Guest guest Posted March 18, 2011 Report Share Posted March 18, 2011 Two of the few methods I use for detox are a sauna or detox bath (hydrogen peroxide and epsom salt). After either of these, I receive a lot of relief; however, I also get these aches of depletion and weakness in the muscles and joints. I don't feel like I over did it with these methods but I'm curious to gather thoughts on what the sensation I'm experiencing could be. It feels like my body is lacking something and craving it to be replenished. Any thoughts on what could have been depleted and how to replenish it? Quote Link to comment Share on other sites More sharing options...
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