Guest guest Posted March 20, 2011 Report Share Posted March 20, 2011 > > I'm taking capsules of knotweed that I fill myself, so I don't know the exact dosage, but I use 00 size and fill as full as I can. According to Buhner, this size should hold approximately 500mg per capsule. I think it is good to check dosage for each herb at least one time. I also use 00 pils, and they hold 0.9-1.0 gram of knotweed powder. That is almost double of what you assume. I 'scoop' several times with the capsules to get more powder inside, compared to using a simple capsule filling machine (that wouldhave 0.5-0.6 gram in a 00 pill). Quote Link to comment Share on other sites More sharing options...
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