Guest guest Posted January 23, 2011 Report Share Posted January 23, 2011 Hi Anne! I've been in, and kind of live in the same boat, but I've learned to calm the symptoms. I'm so sorry for what you are going through. There is no worse feeling than your heart flipping out. I was a competitve runner for 20 years and can't exercise at all anymore from heart symptoms. My cardiologist says my heart looks fine, but it certainly is not. I have same symptoms you do also with shooting pain down my left arm and jaw when my heart symptoms are flaring. I don't know much about your diet, but I quickly checked the website you listed. Pancakes and fermented foods would kill me! 3 1/2 years ago when my heart symptoms began with a couple of mini-stroke type episodes, a holistic doc put me on a yeast free diet and I feel like it saved my life! I react instantly to anything with sugar, vinegar or yeast in it. If I have a glass of wine, I know I'm going to pay for it! It's hard to commit to but worth a try. I've followed this for over 3 years now and it really helps when I stick with it. It's easy to follow now too - I make my own bread once a week, cook healthy meals in bulk so it's not hard even though the rest of my family eats differently. If you would like more info please let me know and hang in there! Quote Link to comment Share on other sites More sharing options...
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