New Here..

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I have about 70 lbs total. 1 whole cucumber seems too good to be true. So does 3 whole roma's. It's taken a solid few months for me to get the mind frame. Now I am in a very determined mind set.

From: dlcfanny@...Date: Mon, 31 Oct 2011 21:51:15 +0000Subject: Re: New here..

I eat one whole cucumber or three large roma tomatoesNow I've read women only lose half lb a dayI think because I want to lose 110 lbs all together that's whyI will be surprised if I lose like this my second round For me its been relatively easy but thin I really thought long and hard about it a month prior before starting so I got myself in that mind frame Sent via BlackBerry by AT & T

From: Patti Fulton <irishpdf@...>

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Date: Mon, 31 Oct 2011 15:13:35 -0600

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Subject: RE: New here..

Awesome thanks! Is there a weight on vegetables?

From: dlcfanny@...Date: Mon, 31 Oct 2011 21:03:00 +0000Subject: Re: New here..

I am on day 30 and so far lost 33 lbs woohooI basically eat the same thing everyday just to eating simplyCoffee for breakfast 4amOne apple at 8am3.5 ounces of chicken or shrimp with garlic powder and pepper Cucumber or tomatoes with a dressing I make of wine vinegar garlic powder onion powder and stevia330pm appleAnd then the same thing I had for lunchAnd at least 1.5 gallons of water ok I will admit I can't drink plain water so I make a very very very weak solution of water and crystal light just to give it some flavor then I have no problemThe scale does not go down everyday but it always seems to drop after a couple daysI have never done an apple dayIt was only the first couple of days I had a little hunger but after that nothingI have not cheated once not even a lick of a spoonThe desire to get this weight off has. Been my driving forceI only had some weekness the first week and then after that my energy level has been great

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From: "patti_fulton" <irishpdf@...>

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Date: Mon, 31 Oct 2011 20:50:11 -0000

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Subject: New here..

Hi there, I am Patti and this is my first day of 500 calories after loading for 2 days with drops. I have studied this up and bought drops on ebay...hCG from Professional Complimentary Health Foundation.I am following the Simeons, Pounds and Inches. Can anyone tell me the amounts of vegetables allowed? Do I weigh those too? I have a house full of 5 boys and am always baking or cooking.Temptations.... I had the first meal today and am totally wanting to eat more. I am a huge emotional eater. Any suggestions on coping? I am doing the water, coffee and tea.