Creating A Healthy Belief System

[Guest guest]

Another wonderful book on this subject is The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits by Gregg Braden

I found it amazing to help me get a clearer picture of which of my beliefs came from others and which ones I formed myself; which ones I wanted to keep and which ones I did not.

Peace, Love, Light, and Joy, Cherylvisit me at: www.myspace.com/senegalady

You are a vast and courageous Being and I am honored to travel the way home with you this carnation

You are a vast and courageous Being and I am honored to travel the way home with you

MY OATH TO YOU... When you are sad....I will dry your tears. When you are scared.....I will comfort your fears. When you are worried.....I will give you hope. When you are confused.....I will help you cope. And when you are lost....And can't see the light, I shall be your beacon.....Shining ever so bright. This is my oath......I pledge till the end. Why you may ask?....Because you're my friend. Signed: GOD

In a message dated 1/3/2009 11:37:51 A.M. Eastern Standard Time, liane@... writes:

Creating A Healthy Belief SystemA belief system that serves us well, is a belief in unlimited abundance, a deserving and humble nature and room to understand that, which serves the common good. Consider these suggestions for creating a healthy belief system that serves you: 1. Start by allowing abundance into your life: There are no limits except for those we impose on ourselves. Believing you cannot have what you want in your life, is a self-destructive and disparaging idea that you create yourself. 2. Use the words "unlimited possibilities": This is your mantra. I have, I desire, I believe in...."unlimited possibilities". Abundance is a long lasting, enduring enjoyment of life. It is being in love with living. 3. Understand that you are deserving: No, it is not your "karma", not your "lot in life", not "what you deserve"... we are ALL deserving. You deserve all that the Universe is able to give, and these are "endless possibilities". 4. Improve your self esteem: We can all seek to improve ourselves. It is time you became committed to truly loving and appreciating yourself and who you are. Take a minute to look at your individualism. Honor who you are. Honor what it took to get you there. Chest up and get moving! 5. Improve feelings of self-hate arising out of guilt: Is it possible that your guilty feelings are excessive, your self-hate is an overreaction? Yes. Look back at the cause of this belief. Who are you really punishing here? Re-evaluate your situation. Stop the self punishment and forgive yourself....and others. It serves only to wear you down. 6. Look at your negative beliefs: What is standing in your way? Is it issues around love, money, health. Take a look at these issues on an individual basis. Remove the question from the situation. Does it really have value? What is the true connection between you and this belief? 7. Are you general happy?: If so, make a list of 10 things that bring you happiness! If you believe you are not, make a list of 5 thinks that do not. Evaluate these 5 items of unhappiness. Each has a solution that you are going to solve! 8. Perhaps there is a current belief that no longer serves you: have the courage and the strength to seek the truth. Allow yourself to let go of an old, hurtful or useless idea or concept that does you no good. Allow yourself. Let it go. 9. Search for meaning by reading and reflection: The search itself will help restore a degree of sense and purpose to existence. 10. Some important values: about your belief system include giving, sharing, accepting compliments and recognizing new beginnings. Pacholyk, MS, L.Achttp://www.peacefulmind.com/holistic.htmTherapies for healingmind, body, spirit Stay up-to-date on the latest news - from fashion trends to celebrity break-ups and everything in between.

[Guest guest]

Creating A Healthy Belief System

A belief system that serves us well, is a belief in unlimited

abundance, a deserving and humble nature and room to understand that,

which serves the common good. Consider these suggestions for creating

a healthy belief system that serves you:

1. Start by allowing abundance into your life: There are no limits

except for those we impose on ourselves. Believing you cannot have

what you want in your life, is a self-destructive and disparaging

idea that you create yourself.

2. Use the words "unlimited possibilities": This is your mantra. I

have, I desire, I believe in...."unlimited possibilities". Abundance

is a long lasting, enduring enjoyment of life. It is being in love

with living.

3. Understand that you are deserving: No, it is not your "karma", not

your "lot in life", not "what you deserve"... we are ALL deserving.

You deserve all that the Universe is able to give, and these

are "endless possibilities".

4. Improve your self esteem: We can all seek to improve ourselves. It

is time you became committed to truly loving and appreciating

yourself and who you are. Take a minute to look at your

individualism. Honor who you are. Honor what it took to get you

there. Chest up and get moving!

5. Improve feelings of self-hate arising out of guilt: Is it possible

that your guilty feelings are excessive, your self-hate is an

overreaction? Yes. Look back at the cause of this belief. Who are you

really punishing here? Re-evaluate your situation. Stop the self

punishment and forgive yourself....and others. It serves only to wear

you down.

6. Look at your negative beliefs: What is standing in your way? Is it

issues around love, money, health. Take a look at these issues on an

individual basis. Remove the question from the situation. Does it

really have value? What is the true connection between you and this

belief?

7. Are you general happy?: If so, make a list of 10 things that bring

you happiness! If you believe you are not, make a list of 5 thinks

that do not. Evaluate these 5 items of unhappiness. Each has a

solution that you are going to solve!

8. Perhaps there is a current belief that no longer serves you: have

the courage and the strength to seek the truth. Allow yourself to let

go of an old, hurtful or useless idea or concept that does you no

good. Allow yourself. Let it go.

9. Search for meaning by reading and reflection: The search itself

will help restore a degree of sense and purpose to existence.

10. Some important values: about your belief system include giving,

sharing, accepting compliments and recognizing new beginnings.

Pacholyk, MS, L.Achttp://www.peacefulmind.com/holistic.htm

Therapies for healing

mind, body, spirit