Dandelion Tea-how to prepare.

[Guest guest]

Here is how you prepare dandelion root tea:

Boil a quart of water in a pot Reduce the heat and then add 2 tbsp. of

cleaned and chopped fresh dandelion roots to the water. Let the water simmer

for thirty minutes, keep it covered during that time. Then, remove the pot

from the heat source. Following this, add two tbsp. of freshly picked and

chopped dandelion leaves. Let the leaves steep into the liquid for twenty

minutes. After which, the liquid can be strained. You will benefit by drinking

two cups of the herbal dandelion tea every day.

I hope this helps.

In happiness,

Pacholyk, MS. L.Ac

http://www.peacefulmind.com/herbology.htm

Therapies for healing

mind, body, spirit