Earth Diving Breathing Technique

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Earth Diving

Breathing / Meditation

Technique

For thousands of years we have mistakenly

tried to bring Chi, Ki, or Prana into our bodies with the

air we breath. This is not how we were meant to replenish

our life force energy. There is an invisible tube

running up and down through the center of your body. This

tube is the exact diameter of the circle formed by

putting your thumb and middle finger together. It extends

from about one hand length above your head to about one

hand length below your feet when standing. It comes in

through the top of your head and through the perineum, at

the base of your spine or root chakra. This is the tube

through which we should receive heavenly and earthly

energies. When we become aware and breath this way in a

conscious manner it activates the chakra system and

especially the pineal gland.

Breath #1 Inhale

Breath in the energy from Father Sky.

Breath #1 Hold

Mix the energy from Father Sky with the love of

your heart.

Breath #1 Exhale

Send this energy from Father Sky mixed with the

love of your heart down to the center of the Mother Earth

(She will take this energy and return it to you in your

next breath).

Breath #2 Inhale

Breath in the Energy from Mother Earth.

Breath #2 Hold

Take the energy received from Mother Earth and

mix it with the love of your heart.

Breath #2 Exhale

Take the energy received from Mother Earth and

mixed with the love of your heart and send it up to

Father Sky (About 60 miles above the Earth to connect

with the Christ Consciousness Grid).

Breath #3 Inhale

Breath in the energies from both Father Sky and

Mother Earth.

Breath #3 Hold

Mix both of these energies with the love of your

heart.

Breath #3 Exhale

Radiate all of these energies outward in a sphere

from your body, filling up the space you are in.

Repeat this series of 3

breaths at least 5 times. When you reach the exhale phase

of the the third breath, radiate the energy further from

your body each time, filling up the room you are in, the

Earth, the solar system, and finally the universe.