Aromatherapy Baths

[Guest guest]

 

Aromatherapy BathsStress Reduction:

3 drops orange essential oil

2 drops lavender essential oil

2 drops ylang-ylang essential oil

1 drop clary sage essential oilSore Muscle Relief:

3 drops lavender essential oil

2 drops German or Roman chamomile

    essential oil

1 drop rosemary essential oil

1 drop juniper essential oil

1 drop peppermint essential oilSkin Conditioning and Rejuvenation:

4 drops lavender essential oil

2 drops ylang-ylang essential oil

1 drop palmarosa essential oil

1 drop geranium essential oilSleep Inducing:

3 drops German chamomile essential oil

3 drops lavender essential oil

2 drops neroli essential oilSpirit Uplift:

3 drops orange essential oil

2 drops neroli essential oil

2 drops lavender essential oil

1 drop lemon essential oilGeneral Relaxation:

10 drops lavender essential oil

10 drops orange essential oil

5 drops Roman chamomile essential oil

3 drops ylang-ylang essential oil

2 drops clary sage essential oilUse 8 drops of desired mixture per bath, less if you have sensitive skin. To disperse the oils more thoroughly in the water, mix them with one tablespoon of vodka or vinegar before dropping them in the bath.NOTE: Any of the blends can be used directly in the bath or made into bath oils.