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Last night I forgot to take my LDN capsule. I took it first thing when I got up this morning.Did I do the right thing? or should I have waited and taken two capsule tonight? or should I have just had a skipped do? Or something else I haven't thought of?Please reply even if you don't consider yourself an expert. I just haven't even heard any heresay on the subject.rocket

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Because of the window of when you take it (10 pm - 2 am basically) and the general principle embraced by most that you should only take it once in 24 hrs - you should have skipped the dose.

On Sat, Jan 1, 2011 at 11:20 AM, Bridges <cbrocket2003@...> wrote:

Last night I forgot to take my LDN capsule.  I took it first thing when I got up this morning.Did I do the right thing?  or should I have waited  and taken two capsule tonight? or should I have just had a skipped do?  Or something else I haven't thought of?

Please reply even if you don't consider yourself an expert.  I just haven't even heard any heresay on the subject.rocket

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You should have just waited till the following night and taken your normal dose.

Never take it the next morning if you forget it the night before, you don't want

to take LDN twice in a 24 hour period, never take a double dose if you are on

3mg or higher so as to not go over 4.5mg.

, LDN user 7 plus yrs.

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Happy New Years and Thank you for your responses. I will be sure to skip and wait until the following night if I ever forget to dose. I hope it never happens again.rocket

Last night I forgot to take my LDN capsule. I took it first thing when I got up this morning.Did I do the right thing? or should I have waited and taken two capsule tonight? or should I have just had a skipped do? Or something else I haven't thought of?

Please reply even if you don't consider yourself an expert. I just haven't even heard any heresay on the subject.rocket

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While we all strive to take every dose, it's not the end of the world if

you miss one. Stressing about it isn't helpful to health. peace. --

>Happy New Years and Thank you for your responses. I will be sure to skip

>and wait until the following night if I ever forget to dose. I hope it

>never happens again.

>

>rocket

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

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Interestingly enough, the very rare times that I have forgotten to take it, or

not remembered to dissolve a new pill or something, I have used it as a test to

see if I might have it " building up " . I read that some (very few) people might

not clear it as well as others, and they do better with every other day, or some

other regime. By skipping a night every once in a while, I have not found any

positive or negative effects, and am comfortable that the typical 4.5 mg per

night works perfectly for me. It is nice to know, however that there is no

improvement with tweaking, so don't be afraid of a miss once in a rare while,

especially if you use it to see if there is anything different.

My opinion,

Francie

> Happy New Years and Thank you for your responses. I will be sure to skip and

wait until the following night if I ever forget to dose.  I hope it never

happens again.

>

> rocket

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On a related note, for the last 3-4 weeks my LDN routine got out of whack

and I have missed a number of doses. If I wondered, I now know: although

my pain levels have remained fairly stable and my energy has remained high,

the IBS-like gut problems related to fibromyalgia have come back, and

rapidly, following destabilization of my dosing regimen.

So if I needed validation, I now have that. It appears that I now have

more stamina overall than I did (because energy and pain levels remained

improved), but the gut immediately got unhappy.

fyi.

--

LDN one year, Iodine Protocol 11 months

fibromyalgia, Hashi's, adrenal exhaustion

SO MUCH BETTER!

20 pounds easy weight loss due to metabolism functioning

At 11:33 PM 1/1/2011, Baker wrote:

>While we all strive to take every dose, it's not the end of the world if

>you miss one. Stressing about it isn't helpful to health. peace. --

>

> >Happy New Years and Thank you for your responses. I will be sure to skip

> >and wait until the following night if I ever forget to dose. I hope it

> >never happens again.

> >

> >rocket

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

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This is exactly what happens with my Mom, who suffers from Crohn's or something

close to it. Remember I told you guys that she took a trip out of town and

forgot to take it with her. Three days, and she had to wear a diaper to drive

home.

More recently, she got lazy about making a new batch and once again, three days

destroyed the " cure " that the LDN had accomplished. On a good note, going back

on it almost instantly " cures " it again.

I have read in the past about the first girl MS sufferer, a friend of Dr.

Bahari's daughter? who moved to Europe after several years and ran out. It took

longer than three days, but she too, started going down hill and had them send

it to her.

Once established on the LDN, it does not " seem " to do anything. You just take it

routinely. But going off of it eventually shows how very important it is to

those of us with apparently whacky immune systems. When I went off of it three

days ahead of surgery and stayed off of it three days after, my MS depression

and mental fog started to set back in. These were the first to disappear when

starting the LDN. I would hate to think that a longer lapse would bring back the

weakness, fatigue and paralysis that I had when I started.

Francie

http://LDN-for-MS.com

>

> On a related note, for the last 3-4 weeks my LDN routine got out of whack and

I have missed a number of doses. If I wondered, I now know: although my pain

levels have remained fairly stable and my energy has remained high, the IBS-like

gut problems related to fibromyalgia have come back, and rapidly, following

destabilization of my dosing regimen.

>

> So if I needed validation, I now have that. It appears that I now have more

stamina overall than I did (because energy and pain levels remained improved),

but the gut immediately got unhappy.

>

> fyi.

>

> --

> LDN one year, Iodine Protocol 11 months

> fibromyalgia, Hashi's, adrenal exhaustion

> SO MUCH BETTER!

> 20 pounds easy weight loss due to metabolism functioning

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