CHOOSING LOVING THOUGHTS - Fw: The Face of Love

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----- Forwarded Message ----From: Facebook Knight <knightsintention@...>Sent: Tue, December 15, 2009 10:51:23 AMSubject: "The Face of Love" sent you a message on Facebook...

Nick Ralls sent a message to the members of The Face of Love.--------------------Subject: CHOOSING LOVING THOUGHTSAffirmation for Wednesday December 16thIn this moment I choose loving thoughts.. those which will empower me because they are joyful, harmonious and positive... and I switch off negative and fearful thinking which drains my energy and deprives me of my living.IN any one moment it is only a thought that makes the difference between being in love and being out of love.So is it just a case of changing the channel that is transmitting in our mind. In other words, can we take the remote control and switch from a picture of worry and stress to another one of calm, peace and tranquility.Therefore, in each moment it is really only a thoughtAnd a thought can be changed.How we react to anything that is going on in our life, more often than not interactions with

others, painful and tiresome, is up to us.We have a choice.Do we intend to follow the age old pattern of fuming inside or do we instead seek a reconditioning... to appreciate the lesson in the encounter we are experiencing... and to move on from the negativity of it?So it is in each moment of our life we can move on from the lesson.. we have learnt from that one... and then experience pastures greener and newer.Or we can remain stuck in the same groove and allow our thinking to torment us through a certain length of time.How much time do we intend to torture ourselves going over and over old ground... old recriminations... old self doubts... old worries... old fears.. and old guilt?Or can we not forgive both ourselves and others for the wrong doing of the past and now resolve to cherish and savour the opportunity of being love in the present.Indeed, how much time will we spend fretting over a

future which has not arrived and over which we have no control in the here and now... unless it is to make positive plans?How much time will we spend resenting, hating and feeling hard done by?Or will we now use this time to rejoice in our present moment and decide to free ourselves from negative thinking?When we improve the quality of our thinking... just like when we switch to a better television channel... our experience is enhanced, our energy increased and our outlook becomes so much brighter.And it all comes about when we decide to use the remote control to switch over from that dreadful thought or thinking pattern to a good thought pattern.It can happen in an instant.When the abusive voice sounds off in our head intent on verbally beating us up, we can tell it to shut up.When the dark and gloomy picture appears we can switch it for a beautiful and life improving one.It is within our

power.In each moment we can immerse ourselves in loving thoughts and loving feelings... or we can choose the opposite by scaring ourselves silly.So if the thought is not loving, switch it off.Replace it with a loving one.If we have someone in our mind's eye who distresses us, let us replace it with someone who pleases us.If we have aggressive, ugly experience in our mind's vision let us now change the channel and bring in joyful and harmonious presence.We have total control over our minds.Let's make it a loving choice!So dear and special friend.. do open your heart and share what is going on for you on this subject or any subjectI love youNick--------------------http://intentionalone.com/powersoflove.html___