Vit D and showering

[Guest guest]

Per the statement " The problem with vit D and sunbathing is that if you take a

shower and especially with soap.there is no production of vit D

http://www.giveitto meraw.com/ forum/topics/ want-vitamin- d-dont-take-a "

I read the rest of that messageboard, it's the soap that's the problem, not the

showering. Seems that just using soap on armpits and the privates is ok and

won't prevent re-absorption of D3 from the skin.

However, for folks that have heavy metal poisoning (like me), we HAVE to scrub

our bodies immediately after building up a good sweat - the fat soluble metals

come out in your sweat when you use a sauna, for instance, and lead comes out of

your bones if your sweat is from heavy physical activity, again released in

sweat.

I finally figured this out over a year ago when I noticed that every time I

built up a sweat doing chores inside/outside and didn't shower immediately I'd

feel like crud that night and the next day - the metals were re-absorbed into my

body, and were now circulating in my blood stream instead of being bound in my

tissues/bones. Confirmed my suspicions doing research online in various websites

explaining how to use Far Infrared Saunas for heavy metal detoxing. I also take

either a couple tabs of Chlorella or Activated Charcoal whenever I use my gym's

hot tub to capture the mobilized metals.

Of course since I started LDN I haven't built up a sweat once, been

incapacitated for the most part....so badly that after a month my doc told me

yesterday to take a one week break to allow my body to stabilize before resuming

it. I had a nasty candida flare-up (tamed, but not completely gone yet), then I

caught some kind of cold/virus near the end of last week (apparently some bug is

making the rounds right now, keep your hand sanitizer at the ready!) - my body

and brain were totally overwhelmed trying to deal with everything all at once.

Every organ was screaming from the LDN and detox stresses - spleen, gall

bladder, liver, pancreas, kidneys, adrenals, heart, lungs.....you name it,

everything was failing or functioning poorly.

I actually might wait 2 weeks before resuming LDN, for two reasons: 1) I've seen

noticeable improvements in some areas literally overnite since reading about

Inverted Bed Therapy and putting 2 " high blocks under my bed, I want to get at

least one LDN-free week in to see how much better things get, and 2) I have a

leftover box of NutriClean, a 7-day whole body detox/cleansing treatment - I've

had good results with the product in the past, want to be as " clean " as possible

before restarting LDN, hopefully I won't suffer as badly on the second go-round.

I wonder if folks suffering from MCS, mold/pollen allergies, and especially

heavy metal poisoning suffer more side effects when starting LDN because of how

those toxins are intertwined with what the LDN is trying to do in our bodies?

The metals in particular occupy certain cellular receptors in the brain and

other organs/tissues, and that causes the immune system to malfunction amongst

other nasty side effects....thoughts?