Re: Night time dosing of LDN when off Day Light Saving

[Guest guest]

The LDN should only be given once per day and never be given before 9pm when

we're off Daylight saving time(fall and winter) and never give LDN before 10pm

during daylight saving time(spring and summer). This will ensure that the LDN is

in the system during peak endorphin production time of between 2am and 4am(the

most endorphins are produced during this time and it is very important to take

advantage of this to stop disease progression). Never give LDN twice within 24

hours. Read the LDN website and read the Further Q and A page while there, it's

an important page and understanding how LDN works and why we take LDN in this

manner is vital. LDN should not be given any later than 3am.

>

> Hi everyone,

>

> I'm sure this question has been raised before.

>

> So I'm hoping I can have this clarified for night dosing of LDN.

>

> I've read that people need to take LDN at the same time every night.

> If this is the case, what about the time difference of 1 hour when it comes to

Day Light Saving?

> eg.

> If you take LDN at 10pm Day Light Saving time, do you then have to take it at

9pm off Day Light Saving time?

>

> OR

>

> Can you take it at 10pm off Day Light Saving time, even though it's an hour

difference?

>

> Thanks in advance.

> ^j^

>