Guest guest Posted October 29, 2003 Report Share Posted October 29, 2003 Hi I have been following my ozone protocol for about 2 weeks now and three days ago I had to stop after a body bagging session as I have had the most massive herx for three days. Fatigue, fluey feelings, headache and diarrhea. I guess this is a normal reaction? and that I should just back off until I feel better and then start again more cautiously BTW I haven't had a rash yet - probably have that pleasure to come ;-) Re: Re: Advice needed - dealing w/ ear insufflations Dear Moira, The least effect will be felt from drinking ozonated water. Best of health! Dr. Saul Pressman Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2003 Report Share Posted October 29, 2003 My suggestion would be DON'T STOP just cut back drastically! If you were doing 15 minutes, cut back to 3 minutes, then slowly work back up to the 15 minutes. wait until the herx is tolerable and increase by no more than about 15% (3 minutes to 3.5 minutes, etc.) it can be tough but worth it and will happen much faster than if you stop completely. I always found that after any extended lay-off, I had to make several steps backwards. Best wishes and much love, Ken Ken Gullan Institute for Research Integration (IRI) San Diego, CA 92106-2424 IRI is a 501C(3) non-profit corporation established to help children with developmental difficulties. To contact me off-list use kengullan@... or call 619-222-1104 Re: Major Herx Hi I have been following my ozone protocol for about 2 weeks now and three days ago I had to stop after a body bagging session as I have had the most massive herx for three days. Fatigue, fluey feelings, headache and diarrhea. I guess this is a normal reaction? and that I should just back off until I feel better and then start again more cautiously BTW I haven't had a rash yet - probably have that pleasure to come ;-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2003 Report Share Posted October 29, 2003 My suggestion would be DON'T STOP just cut back drastically! If you were doing 15 minutes, cut back to 3 minutes, then slowly work back up to the 15 minutes. wait until the herx is tolerable and increase by no more than about 15% (3 minutes to 3.5 minutes, etc.) it can be tough but worth it and will happen much faster than if you stop completely. I always found that after any extended lay-off, I had to make several steps backwards. Best wishes and much love, Ken Ken Gullan Institute for Research Integration (IRI) San Diego, CA 92106-2424 IRI is a 501C(3) non-profit corporation established to help children with developmental difficulties. To contact me off-list use kengullan@... or call 619-222-1104 Re: Major Herx Hi I have been following my ozone protocol for about 2 weeks now and three days ago I had to stop after a body bagging session as I have had the most massive herx for three days. Fatigue, fluey feelings, headache and diarrhea. I guess this is a normal reaction? and that I should just back off until I feel better and then start again more cautiously BTW I haven't had a rash yet - probably have that pleasure to come ;-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2003 Report Share Posted October 29, 2003 , Don't stop the treatments. Take Ken Gullan's advice and cut back. A few years ago I was 55 and my mom was in her 80's. We were doing the ozone sauna together. I stopped when I got bad rashes, and she continued, even though she had rashes too. She got through the whole thing in a couple of months and it took me much longer. I agree with Ken that when you stop, it seems like you backslide. Perseverance furthers. jim > Hi > > I have been following my ozone protocol for about 2 weeks now and three days ago I had to stop after a body bagging session as I have had the most massive herx for three days. Fatigue, fluey feelings, headache and diarrhea. > > I guess this is a normal reaction? and that I should just back off until I feel better and then start again more cautiously > > BTW I haven't had a rash yet - probably have that pleasure to come ;-) > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2003 Report Share Posted October 29, 2003 , Don't stop the treatments. Take Ken Gullan's advice and cut back. A few years ago I was 55 and my mom was in her 80's. We were doing the ozone sauna together. I stopped when I got bad rashes, and she continued, even though she had rashes too. She got through the whole thing in a couple of months and it took me much longer. I agree with Ken that when you stop, it seems like you backslide. Perseverance furthers. jim > Hi > > I have been following my ozone protocol for about 2 weeks now and three days ago I had to stop after a body bagging session as I have had the most massive herx for three days. Fatigue, fluey feelings, headache and diarrhea. > > I guess this is a normal reaction? and that I should just back off until I feel better and then start again more cautiously > > BTW I haven't had a rash yet - probably have that pleasure to come ;-) > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2003 Report Share Posted October 29, 2003 Thanks Ken that sounds like good advice - I'll try that Re: Major Herx Hi I have been following my ozone protocol for about 2 weeks now and three days ago I had to stop after a body bagging session as I have had the most massive herx for three days. Fatigue, fluey feelings, headache and diarrhea. I guess this is a normal reaction? and that I should just back off until I feel better and then start again more cautiously BTW I haven't had a rash yet - probably have that pleasure to come ;-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2003 Report Share Posted October 29, 2003 Thanks Jim I will just cut back as you and Ken suggest :-) Re: Major Herx , Don't stop the treatments. Take Ken Gullan's advice and cut back. A few years ago I was 55 and my mom was in her 80's. We were doing the ozone sauna together. I stopped when I got bad rashes, and she continued, even though she had rashes too. She got through the whole thing in a couple of months and it took me much longer. I agree with Ken that when you stop, it seems like you backslide. Perseverance furthers. jim > Hi > > I have been following my ozone protocol for about 2 weeks now and three days ago I had to stop after a body bagging session as I have had the most massive herx for three days. Fatigue, fluey feelings, headache and diarrhea. > > I guess this is a normal reaction? and that I should just back off until I feel better and then start again more cautiously > > BTW I haven't had a rash yet - probably have that pleasure to come ;-) > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 Can anyone please tell me what you do for a major herx? All recommendations, suggestions, etc are TOTALLY appriciated... Love and Energies. Kayla Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2008 Report Share Posted February 28, 2008 Thanks for the link to Dr. Jemsek's site--that is some fascinating reading! I had no idea how factionated and politicized the medical community was about Lyme disease. It's amazing and disappointing. I've learned so much from my LLMD, and from reading about this stuff on the web. Peggy > > > > Can anyone please tell me what you do for a major herx? > > All recommendations, suggestions, etc are TOTALLY appriciated... > > > > Love and Energies. > > Kayla > > > Kayla > > I thought Dr Jemsek's description and comments were v helpful. here > they are below > > BW > LAra > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2008 Report Share Posted February 28, 2008 Things that I do for herxing that work are lithium orotate, ginger root, turmeric, milk thistle, buffered Vitamin C, orange juice.? I heard there is a bunch of other things out there as well, I just haven't tried them yet. Heidi N Can anyone please tell me what you do for a major herx? All recommendations, suggestions, etc are TOTALLY appriciated... Love and Energies. Kayla Quote Link to comment Share on other sites More sharing options...
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