Still sweating - hot flashed - any suggestions

[Guest guest]

I have increased my dosage to 3.5 mg a night from 3.0mg. I am still having the sweats at night and sometimes I feel hot in my ears and body but I do not feel warm to the touch. Very uncomfortable. My body feels hot inside but not to the touch. I still am not getting a good nights sleep. I wake up two to three times a night. I can fall asleep well but not stay asleep.Anyone else with the hot flashes still etc. and help with my sleep. I thought we could not take the melatonin with autoimmune issues.I am ready to try the day time dosing again since I cannot sleep.Thanks everyone.

[Guest guest]

maryhave you had your hormones tested?cyndiOn Mar 18, 2011, at 9:14 PM, Debruycker wrote:

I have increased my dosage to 3.5 mg a night from 3.0mg. I am still having the sweats at night and sometimes I feel hot in my ears and body but I do not feel warm to the touch. Very uncomfortable. My body feels hot inside but not to the touch. I still am not getting a good nights sleep. I wake up two to three times a night. I can fall asleep well but not stay asleep.Anyone else with the hot flashes still etc. and help with my sleep. I thought we could not take the melatonin with autoimmune issues.I am ready to try the day time dosing again since I cannot sleep.Thanks everyone.

[Guest guest]

, personally, I would reduce to two mgs and stay there for a while, there is no need to rush up to 4.5 and indeed no real basis for it as one of Jayne's recent mails clearly showed......

Celia