Guest guest Posted April 1, 2011 Report Share Posted April 1, 2011 Hi Joris, you said you were taking a specific Hair loss supplment check to make sure as it might have Zinc in it, mine does and it is at 200% of RDA when taking 2 caps a day. I also experienced exactly what you are going through last year, I am 42 now, and starting just losing a lot of hair basically overnight, it would just come off in masses in my hand in the shower. I have a CFS/Fibro diagnosis, and stress can really exacerbate the hair loss as can the illnesses, or if you are having a flare, etc... So watch your stress level, and take the hair loss vitamins, I also take the Saw Palmetto (and have for many, many years), 2 caps a day now, I used to take 1, and was never worried if I ran out, but now, I make sure I take everything 2 x's a day like clockwork if I don't forget. I also use the Nioxin system, and have for years too, but I went from the System 2 to the System 4. I got my hair cut about a week ago, and the stylist said she could see alot coming back in. And, I can tell I am not losing as much, and the spot does not look nearly as large, for awhile I looked like a 15th century monk with the back crown purposefully shaved, not pretty. But I would really rec. the Nioxin too. I also had my hair cut shorter to help get more air, circulation, and bulk/weight taken out to hopefully be able to get the products more directly to the scalp, and keep the scalp healthier. If you have thick or long hair you might want to consider getting it cut shorter. Goodluck, hang in there, Randy Sinc Posted by: " Joris Rutjes " joris.rutjes@... joris.rutjes Fri Apr 1, 2011 1:30 am (PDT) Morning (overhere in Holland), What amount of Sinc should I take for my hairloss and rebooting my growth again? If the normal daily reccommended amount is 100%, what perecentage / % should I take for my hair? Thanks. Regards, Joris Quote Link to comment Share on other sites More sharing options...
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