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Jan.... at's what I been talkin' 'bout

They are of no use in losing weight.

Also I just read today that sacchrine is being dropped from the known

carcinogens list. Sorbitol is what you say it is ... It is sucrose with

the addition of 3 chloride molecules that make it much sweeter. All

adverse efects if any are found at extremely high doses that no normal

person would ever use.

They are relatively usless except to manufacturers of products that use

them because of the cost.

love jerry

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  • 5 years later...

My nutritionist told me not to use Stevia - she told me to use Blue Agave

Sweetener instead (available at Trader Joe's)

-Pat (http://www.monogramsmp.com/)

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  • 9 months later...

Stevia usually causes no side effects such as intestinal problems,

laxative effects.......Xylitol and Erythritol may or may not, depending on

individual......

I use Stevia everyday in my drinks, use others when I bake or on fruit,

with no problems.............

Blessings, Margaret

Heaven is within us. It has nothing ultimately to do with thoughts of

someone else, and everything to do with what we choose to think - not just

about one person, but about all people.

nne on

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I have started using Xylitol which I find is quite good. It has no aftertaste,

tastes just as good as sugar in my opinion, has less carbs than sugar and is

actually good for your teeth (they use it in chewing gum).

It's quite a bit more expensive than normal sugar, I bought 250g from Holland &

Barrett for £2.59. But I consider it a small price to pay considering the

advantages of it.

You can also use it for baking, in hot drinks, cereals, etc.

Apparently ingesting large quantities can cause laxative effects, but if you

start off with a small amount, you build up the enzymes which can then process

it properly and should hopefully spare you the experience. I haven't had any

effect like this yet (fingers crossed!)

I haven't tried stevia yet but from what I have read it seems to be a safe

product to use.

hope that helps :-)

Regards

Law

>

> I'm guessing maltitol is bad. I've also heard erythritol causes less of a

laxative effect than maltitol, but am guessing it's also bad. Could anyone

please tell me if stevia or anything else is okay?

>

> Best wishes for good health,

>

> Dana

>

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Thanks Margret and Lawrence! Now if I can only find a way to eat chocolate. I've

found sugar and maltitol free, and hydrogentated oil free, but not both.

Dana

> >

> > I'm guessing maltitol is bad. I've also heard erythritol causes less of a

laxative effect than maltitol, but am guessing it's also bad. Could anyone

please tell me if stevia or anything else is okay?

> >

> > Best wishes for good health,

> >

> > Dana

> >

>

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Nice tag line from Margaret :)

>

Heaven is within us. It has nothing ultimately to do with thoughts of someone

else, and everything to do with what we choose to think - not just about one

person, but about all people.

nne on

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Make your own with virgin coconut oil (1 cup) unsweetened chocolate

and/or pure cocoa powder (to taste, I use about 2 oz choc, and 1/2 cup

cocoa) and stevia (or favorite sweetener). Melt VCO and choc together,

add cocoa, sweetener, and anything else you like. I add dried

unsweetened coconut, almond meal, chopped nuts......

mix it all up, place in a wax paper lined 8x8 in pan, refrigerate until

set firm but not totally hard, cut into squares, store in fridge.

sol

nosdollgic wrote:

> Thanks Margret and Lawrence! Now if I can only find a way to eat chocolate.

I've found sugar and maltitol free, and hydrogentated oil free, but not both.

>

>

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This is a question that I have not been able to find definitive answer for

through google, but maybe someone like Duncan, or Duncan, knows something about

this. Is xylitol or erythritol bad for candida issues?

Xylitol kills acidophilus strains in the mouth, so why not in the gut? I know

it does not feed candida, because I do not react to it like I do to sugar at

all, but is it hurting my defensive line up?

Erythritol is the 'new kid on the block' and is also claimed not to feed

candida. I know practically nothing about this one, but I tried a root beer

sweetened with it and it was delicious. So what's the call?

greg

> > Thanks Margret and Lawrence! Now if I can only find a way to eat chocolate.

I've found sugar and maltitol free, and hydrogentated oil free, but not both.

> >

> >

>

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Greg, the alcohols don't feed candida, but they do kill some organisms in a

dose-dependent manner. A sweetener is pretty low-dose so it won't kill much in

the gut.

Duncan

>

> This is a question that I have not been able to find definitive answer for

through google, but maybe someone like Duncan, or Duncan, knows something about

this. Is xylitol or erythritol bad for candida issues?

>

> Xylitol kills acidophilus strains in the mouth, so why not in the gut? I know

it does not feed candida, because I do not react to it like I do to sugar at

all, but is it hurting my defensive line up?

>

> Erythritol is the 'new kid on the block' and is also claimed not to feed

candida. I know practically nothing about this one, but I tried a root beer

sweetened with it and it was delicious. So what's the call?

>

> greg

>

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Thanks a bunch for the recipe Sol!

Dana

> > Thanks Margret and Lawrence! Now if I can only find a way to eat chocolate.

I've found sugar and maltitol free, and hydrogentated oil free, but not both.

> >

> >

>

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