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Per instructions I got from Dr. Gilhooly, I raised LDN by .50 every few weeks.

He said I could go as high as 12 mg (even twice a day if I wanted to try that).

I got up to 6 mg and felt exhausted both mentally and physically the following

days, just like he described! He hit the nail on the head - I was so exhausted

all I could do was lie on the couch. I couldn't even work.

So I dropped back down to 5.5 mg, and I still felt mostly exhausted mentally and

physically.

2 days after dropping down to 5.0 mg, I woke up feeling great! Fresh,

energetic, pain free and mentally sharp. I did more activity than usual, and

have remained at that level every day since then.

I'm at 5.0 mg of LDN and will stay there as long as I feel this way.

:)

d

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