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Probiotics?

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bridget wrote:

> what brand of probiotics would you recommend? there are -so- many

and so many that seem kind of excessive...

==>You are right Bridget, that many probiotic brands are excessive,

and expensive.

The easiest and least expensive way to plant healthy bacteria in the

digestive tract is to take cabbage rejuvelac. Cabbage is a vegetable

that is teeming with several strains of lactobacteria. The Recipe is

in my main article in the Files.

About choosing a probiotic supplements, since 95% of beneficial

organisms in the digestive tract are lactobacteria, the simpliest

form of lactobacillus, just like those contained in cabbage

rejuvelac, are recommended.

Freeze-dried acidophilus lactobacillus is the most common form

available. Buy one that is not based on dairy like Cal-dolphillus.

It should be free of: soy, wheat, dairy, sugar, yeast, gluten,

artificial color or preservatives. It should contain 2 - 3 billion

active organisms, or cells, per capsule, and be contained in dark

bottles or opaque containers to avoid deterioration by heat and

light, and kept refrigerated, even in the store. It is not

advantageous to buy a product with more 3 billion active organisms

per capsule because it is more beneficial to take divided doses with

a total required of 10 billion per day. Some people may be a bit

more.

There are many probiotic products available. However some companies

make wild claims about their products in an effort to increase sales,

and they also use " marketing " ploys in order to distinguish their

products from others.

A number of companies are selling " enteric coated " capsules and claim

that they will survive the high acids in the stomach. Firstly the

stomach also has mucus membranes and also has candida along with

beneficial bacteria such as lactobacteria. Therefore the stomach

also needs probiotics. Since candida is a normal inhabitant of the

stomach how can the acids possibly kill it.

One company that makes wild claims makes ThreeLac. They claim you

can cure candida by taking it without having to go on the diet. That

is totally false. The candida diet is the most important aspect of

getting well and building up the immune system. There are no " quick

fixes " . ThreeLac also contains castor oil, which is a purgative (to

clear or empty the bowels by causing evacuation), that should only be

taken a short period of time.

Another product is Primal Defense, which is not only extremely

expensive, when there are so many other viable, and less expensive,

products available, but it is also very complicated and may cause

adverse reactions in some people.

FOS and Inulin are also added to probiotics in order to distinguish

products for marketing purposes. Manufacturers claim that Inulin/FOS

specifically feeds only good bacteria. The reality of the situation

is much different. If you examine the scientific literature about

Inulin/FOS, you will find that this is untrue. The best example is

concerning Klebsiella bacterium. Recent studies have shown that

Inulin/FOS encourages the growth of Klebsiella, a bacterium

implicated in " http://www.kickass.org/ " and increased intestinal

permeability. Inulin/FOS may indeed promote the growth of

lactobacillus bacteria, but what other potentially harmful bacteria

are we feeding as well? Furthermore, we have not even addressed the

issue of yeast. Many different species of yeast are able to utilize

Inulin/FOS for energy. (Source: www.healingcrow.com)

I highly recommend making your own yogurt or Kefir. As stated in the

Section Lacto-fermented foods and beverages, commercial products are

not acceptable because many contain sugar, the lactose content is

high, and the good fats needed for digestion are low. Therefore it

is only advisable to have homemade yogurt and kefir because most of

the lactose can then be removed and you can use higher fat dairy like

half and half. The website for Dom's Kefir is in our Links, and the

recipe for removing most of the lactose using Dom's Kefir recipe is

in our Files.

I live in Canada, so the brands available may be different. I

use " Trophic " Non-Dairy Aciophilus Plus with 6 billion active cells

(the powder can be dumped out the capsules for taking smaller

doses). When you first start on probiotics you need to start at a

low dose and gradually increase it. SISU Dolphilus Plus is very good.

Bee

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  • 9 months later...

Tamara wrote:

>

> Bee, where in the files do you tell us what to look for in a probiotic

> supplement? I can't find it.

==>Tamara, I don't have a separate file for probiotics - it's all

contained in my main articles " How to Successfully Overcome Candida. "

Bee

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  • 3 years later...

>

> hello bee i just wanted to know when i get to where i can take probiotics

which are the best? any you recommend?

+++Hi . I am eliminating probiotics from my program, so you won't need

to take them at all.

Bee

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  • 1 year later...

Hi ,

When I was at a recent IDF family retreat the expert panel suggested that

probiotics should avoided due to the possibility of infection in PI patients.

It appears that there have been documented cases of sepsis and endocarditis

related to probiotics usage (in PI and chronically ill patients). They felt

that it was safer to stick with yogurt for patients who could tolerate dairy.

Try googling probiotic and sepsis or probiotic and endocarditis for more info.

Hope this helps!

(NEMO carrier)

Mom to Hayden (16-unknown PID)

Evan (16-unknown PID)

Conner (16-NEMO; bone marrow transplant 8/17/07)

Kelsey (14-unknown PID and NEMO carrier)

Wife to (unknown PID)

www.caringbridge.org/visit/smithkids

>

> Was there ever a consensus on this? It was a few years back, I'm thinking our

Dr

> said it was ok but for the life of me I can't remember.

>

>

> 10 CVID

>

>

>

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  • 2 months later...
Guest guest

Good morning, everybody!

I'm writing because my poor 20-year-old son has been diagnosed with Lyme

Disease. He's probably had it for years and is very sick.

We've got an appointment tomorrow to start treatment, and I want him to start on

probiotics along with his antibiotic regimen.

Can anyone recommend a good potent probiotic?

Thank you!

Susie

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Guest guest

Custom probiotics d-lactate free formula is the best out there in my opinion. It

is the highest count I've found. Also it is dairy free...dairy feeds yeast. So

I'd say if you don't go with the custom probiotics, then look for one that is

high count, dairy free, and has no streptococcus in it. Adding strep to Lyme can

open the door to some really bad autimmune illnesses

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