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RE: Information on die-off

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It depends how good you are on the diet and your meds, Exercise drink plenty

of distilled water, (it helps with the symptoms) it is like having the flu,

it depends on how severe you are it could be a mild case or very severe, but

make sure you stay on the program & it will pass! Good Luck keep us informed

Mogdrmom

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,

Die-off, as I understand it is " feeling ill due to toxins being

released by the starving (and thus dying) candida organizms " .

> Kate,

> What do you mean by die-off effect?

>

>

> ICQ - 53662031

> If you want to AIM me, let me know!

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> What do you mean by die-off effect?

Candida produces some 70+ toxins, including Acetyladehyde,

Formaldehyde, and Ammonia. When the yeast/fungus is being killed by

an anti-candida diet (esp by the anti-fungal substances) they can

release large amounts of these toxins at once. The effect can be

quite horrible if you try to go too fast.

KB

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