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Iron deficiency

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Gee you learn something new everyday! I had no idea that Candida could be

implicated in low iron levels.

Fortunately for me, iron deficiency isn't one of my problems. I had them checked

not so long ago and the normal range in my test was 100-140 and mine came out at

135.

However, when I'm pregnant and my iron looked a little low, there is a really

good iron supplement I took it was made by 's. Apparently, it's one of

the best in terms of absorption. I guess if you wanted to increase your iron you

take this supplement (or whatever supplement) along with the digestive aids - if

one is taking any. I'm just thinking if you had problems with absorption in the

gut then you either would have to take heaps of what you are deficient in and

hope for the best or take something that aids digestion with it (or before or

after).

Apparently vit C is good in helping one absorb iron - but not sure how this goes

with Candida......

Hope this helps someone!

T.

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