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Hi J.C.G. ander

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By a vaginal thrush I guess you mean, inflamation

in the vagina.

I had a terrible problem like you for years and

years, but now no more.

First of course you know about the diet. Yeast

loves antibiotics, food which ferments, like

fruits, vinegar, wheat, all junk food like cakes

with sugar etc, I'm sure you have read about that.

Well I would use vaginal creams and then the

yeast would go away, but then I was always

inflamed. I then realized that the inflamation

was actually coming from the urethra and spreading

out into the vagina. So I realized that all those

creams were actually creeping up my urethra and

giving me urine bladder infections. So now I

use absolutely no creams. Nothing!!!! I realized

that to make sure that no bacteria goes up my

urethra, I had to drink loads of water, to make

sure that if anything does get up the urethra

(like from intercourse) the water would flush

it out real fast. I mean lots of water!

There are many more things that must be avoided

but I do not know if your case is like mine was.

I still cannot ever drink a soft drink or alcohol.

I cannot have tomato sauce like for pasta. Fresh

tomatos are ok. Also the other problem I

discovered, to avoid inflamations, I have

to make sure that my urine is alkali. I do that

by drinking carrot juice or eating an enormous

salad for breakfast. In the salad I use

cold pressed olive oil, no salt and apple cider

vinegar, I will get inflamed if I use lemon

or wine vinegar or any ready made salad dressing.

Like I said, I don't know exactly how you are

suffering, but I could say one thing, and that

is that I was suffering for 20 years, and now

I know how to control the problem completely!

Too bad I hadn't figured out everything before

when I first began with all that problem!

Bye for now Marie

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Dear Marie (ninjax),

Many thanks for your kind e-mail. I do have a

vaginal inflammation which sounds similar to yours, so I'll try the

things you've suggested. I'm glad you've got your symptoms under control

now! It's nice, for solidarity reasons, to start hearing about other

women like me who've suffered recurring vaginal candida over years,

because it can really get you down as it affects your sex life and

therefore your self esteem. Thanks Marie.

Best Wishes,

.

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