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self esteem

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Dear Lee,

I am glad that you are feeling better. A rise in self esteem can be

attributed to feeling well both physically and emotionally. When one

feels better and stronger, they are able to see and realize that they

deserve more than perhaps what they have been given. When we are weak

in mind and spirit, we tend to cling and accept whatever, regardless

of what it is and no matter how negative.

I believe that this growth and change is positive. Often through the

bach flower remedies, the peeling of the layers and reaching the core

are factors that help us.

Do not worry if you have grown from the present and obviously non

satisfactory relationship you are in. Look at it as a learning

experience and take from it what you can to strengthen and grow even

more.

I am celebrating my 36th birthday today. Have been " married " for the

last 15 years wherein the last 10 years of that relationship have

brought me 3 children and great misery. Rather than being like most

people in a " bad " relationship that is soon ending, I still smile and

thank god that I am a good person who has grown and learned ever so

much in the past years. Through my own personal suffering, I am able

to reach out and touch others who are perhaps down. Good self esteem

and a positive attitude a paramount. Do NOT let your boyfriend or

anyone else break your spirit. They can try.. sometimes almost

succeed.. BUT, you must continue on your journey of self knowledge.

That is our purpose.

All the best

Chestnut

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