Re: A New Take on Toast - RealAge Tip of the Day

[Guest guest]

> Tip of the Day

> A New Take on Toast

>

> Butter's bad for you, but the alternative--margarine--also

> can make your arteries a clogged mess. The solution? Switch

> your spread.

>

> Instead of using either butter or margarine, try one of

> the new spreads that contain cholesterol-lowering

> ingredients called plant stanol esters. You should be able

> to find a few different brands of these bread spreads at

> your local grocery store. Research has shown that these new

> spreads can lower your cholesterol as much as 14% with

> regular use. To see an improvement that impressive, however,

> you'll need to include the spread in your diet three times

> per day.

>

> RealAge Benefit: Reducing your total cholesterol to 160

> mg/dl or lower can make your RealAge as much as 1 year

> younger.

>

> To learn more about this tip, <A

HREF= " http://kcsd.realage.com/RealAge123802336.3667.0.3438 " >click here</A>