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ACV and Allergies

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Here's a post on Apple Cider Vinegar use to stop allergies. I have

also found a recipe to make your own apple cider vinegar, which I may

try because I'm working from home right now!

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ALLERGIES - Pollen, dander, animal, food...

Organic Apple Cider Vinegar is our #1 favorite remedy for stopping

most allergies like pollen, dander, dust, animals food, etc. We

aren't kidding! We wish more people knew about this amazing home

remedy for allergies. The pharmaceutical companies that make billions

of dollars from people with allergies wouldn't be too happy, however!

We have found that when apple cider vinegar is taken either as a

daily tonic or at the first sign of an allergy (i.e., sinus headache,

stuffy nose, watery eyes), one can completely stop the histamine

response or allergic reaction.

The usual 2 Tablespoon dosage that you read about in books and on the

internet is not enough to stop allergies, we've discovered. Usually

you have to increase the dosage to about 1/16 of a cup or a shot

glass' worth. Sometimes you just have to take this dosage once to

stop the allergy and sometimes you need to take it up to three times

a day. In most cases, your allergy symptoms will usually disappear

between 1 -3 hours after taking the first dose.

We do not find apple cider vinegar Tablets or Capsules to be

effective whatsoever in curing allergies, but let us know if you've

had better luck!

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Recipe 1/16 cup of organic ACV in 4 oz of H2O, up to 3x/day.

Increase amount as necessary being careful to note if heartburn

caused. If heartburn, drink milk and lots of water. Our favorite

brand of Apple Cider Vinegar is Bragg. Trader Joe's makes a nice

organic brand. If Organic is difficult to find in your area, try a

name brand like Heinz Apple Cider Vinegar. More acidic tasting, but

it still works!

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Caveats

Strong taste. Also, some apple cider vinegar brands are very acidic,

causing heartburn and yeast infections in women.

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Capsules Be careful if you decide to buy capsules. They are extremely

acidic and can easily cause heartburn. You can take about a cup of

apple cider vinegar a day of Bragg's Apple Cider Vinegar without

getting heartburn.

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