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2nd Day!

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Hi everyone!

I am on my second day of no carbohydrates and I've lost 2 1/2 pounds. My

symptoms from my sinus, throat and chest infection are a little worse, but I

know that if I stick to it...I'll be yeast free soon. I'm taking vitamin c,

echinacea, Acidophilus, Formula SF 722 (read about it on karen tripp's website)

and a supplement called wellness formula at every meal. Plus I'm also taking a

homeopathic decongestant three times a day. Does anyone know if taking Nyquil

is a bad thing for candida?

On the birth control subject, I use a spermicidal insert before sex called Ortho

Options that hasn't affected me, in my opinion. Way better than condoms if you

ask me!

Good luck,

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