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What happens when you are too too lazy to do any of this? LOL I figure I am

getting a workout walking the two flights of stairs in my house 999 times a

day. Does this count as a work out? Sure hope so or I have disillusioned

myself for a long time.....wouldn't be the first time though. LOL Happy

Workouts to all.

Jeannette

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Jeannette,

I can't believe you actually go up and down your stairs. Shame on you. I go

down in the am (on work days), go back up about 30 minutes later to get

up and then I don't go back up (most days) until bed time. The only thing up

stairs is 2 or our bedrooms. Call me lazy, I put stuff at the end of the

stairs and then when I go up I have my hands full. Tery (who will NEVER own

or live in another 2 story house).

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Tery:

I am in remission though so that allows me to do stairs. My computer is in

the basement as well as my wash room, mainfloor is 1/2 bath, kitchen/dining

and living room, third floor all bedrooms and full bathroom. If you would

have talked to me last this time, I would have done the same as you. I was

hardly able to go outside and get the mail everyday. Please tell me, tell

me, tell me, did anything come of your dr. appt yesterday? Especially in

terms of paperwork for Remicade? I am so anxious for you. So many people

have benefited from the Remicade infusions and I would like to see that

happen to you too.

Jeannette

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Hi Jeannette,

Keep with the stairs! That saying " use it or lose it " is true. I can no

longer climb stairs. By climbing them daily, you are staying mobile, and

flexible. It's exercise, all right. I consider getting up and going to the

bathroom exercise!

~Rainy Sue

> What happens when you are too too lazy to do any of this? LOL I figure I

am

>

> getting a workout walking the two flights of stairs in my house 999 times

a

> day. Does this count as a work out? Sure hope so or I have disillusioned

> myself for a long time.....wouldn't be the first time though. LOL Happy

> Workouts to all.

>

> Jeannette

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I , too, lived in a two story house for 10 years. I thought when I moved in

there I was in great shape to do stairs,( and having grown up in the east in

houses with 3 floors).I was diagnosed 4 years ago with RA.... and life

gradually became hell climbing those stairs...I ended up having a knee

replacement done during this time period......extra strain on me....i got to

where i would go downstairs in morning to get kids off to school and then

try to lie on sofa if i needed to lie down during the day.......we moved

finally to a house with a single floor plan......it makes such a

difference.......I still have lots of meds, flares, and bad days but it

sure makes a difference in my outlook to know i don't have to climb up stairs

to go to bed.........Thx Judy in AZ

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Rainy Sue:

What we can do to move, even a little bit helps. I don't think there is a

lazy person amongst us, just sensible. There was a time too when I could not

do stairs and it is tough. I hope my remission lasts but you never know from

one day to the next. My heart and soul go out to all of you. I just got

lucky a few months ago and I am taking advantage of being able to be mobile

because tomorrow I could be bad off again.

Jeannette

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Same here Tery. I used to be on the second floor, but now I am downstairs.

My room isn't as nice and is much smaller, but at least I don't have to

climb those steps. My kids love it because I rarely go up there. I used

to put things at the bottom of the step too. Whatever it takes to make it

easier, is NOT lazy!!! It is called self preservation.

a

----- Original Message -----

From: <tjones500@...>

< egroups>

Sent: Friday, September 01, 2000 12:21 PM

Subject: Re: [ ] Workout

>

> Jeannette,

> I can't believe you actually go up and down your stairs. Shame on you. I

go

> down in the am (on work days), go back up about 30 minutes later to get

> up and then I don't go back up (most days) until bed time. The only thing

up

> stairs is 2 or our bedrooms. Call me lazy, I put stuff at the end of the

> stairs and then when I go up I have my hands full. Tery (who will NEVER

own

> or live in another 2 story house).

>

> Our websites: http://rheumatoid.arthritis.freehosting.net/

> http://www.rasupport.webprovider.com/

> Our chat room: www.delphi.com/RheumatoidArth1/start

>

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Good one Carol LOL!

----- Original Message -----

From: Esther & Carol <cheerios@...>

< egroups>

Sent: Friday, September 01, 2000 8:18 AM

Subject: [ ] Workout

>

> Here is an easy exercise/workout for you all.......LOL

>

> http://www.funone.com/fun2/08/exercise/

>

>

>

>

>

> Our websites: http://rheumatoid.arthritis.freehosting.net/

> http://www.rasupport.webprovider.com/

> Our chat room: www.delphi.com/RheumatoidArth1/start

>

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