you need vitamin A

[Guest guest]

Debra wrote:

>

> Hi Bee,

> I have been on your diet almost 2 months now (no cheating)and have

> noticed a lot of improvement and have felt better, however, I need

> your expertise with what is currently going on with me.

>

> Over the past two weeks I am experiencing extreme thirst and dry

> skin. My skin has rough dry patches that occur on different areas

of my body and seem to be increasing as time goes on. Over the past

week my neck and face are noticable dry, rough, itchy and flakey.

>

> Often when I shower my skin stings. For the first time last night

I woke up 2 or 3 times and badly needed a drink of water because I

was so parched, so I am up by 4:00 am, earlier than usual this

morning.

==>Try to shower less to allow the body's natural oils to

accummulate on the skin; do not use soap, in fact just water cleans

just as well, and see about getting a shower filter to cut down on

the amount of chlorine.

==>Also remember that your cells cannot use water without having

plenty of " good " fats, so try to get your ratio of fats up to the

ones recommended in the candida diet folder.

>

> I have made rejuvelac and use fresh garlic, celtic sea salt, drink

> Pau deArco tea and am doing some gardening to gain strenth to be

able to do more. I am not one to sit around, even when I am not up

to much. I keep as busy as possible. Our water is reverse osmosis

and we add Concentrace to it as you recommmended.

==>Do you know how much Concentrace to add?

>

>snip>

> I realize there are healing reactions, but this thirst and dry

skin have really got me concerned and I need to know what to do to

help curb this before it gets any worse. I am taking fish oil

capsules, but am wondering if cod liver oil would be better right

now with the dry skin going on.

==>Oh, now I know your problem, it's a lack of Vitamin A. When you

take fish oils and depend upon the sun to get Vitamin D, you must

take vitamin A as well (they make halibut liver oil capsules with

just vitamin A). To get your skin up to par take at least 50,000

mgs for a month, and then cut back to 20,000 mgs.

Bee