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thirsty & saturated fats

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>

> No, it's not menopause. The doctor did a test on that right away, to

see if I was getting short on female hormones. No, I'm not even near

it, everything was normal. I';m 46.

> Dehydrated could be it, I am thirsty at night, though I try to drink

as much as I can, over ten glasses a day, the electrolyte drink and vit

C in lukewarm water.

==>To help your body utilize the water you do drink ensure you are

eating enough good saturated fats, i.e. coconut oil, butter, lard,

etc. - see our Links for the article on Dry Skin which explains why

fats are so important for utilizing water in the cells. But do try to

drink at least six 6 ounce glasses of water with lemon and sea salt.

Bee

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