Guest guest Posted September 18, 2005 Report Share Posted September 18, 2005 If you've read the book then you probably understand and appreciate the approach used by Dr. Sears. Another good book to help give you an insight as to how the body processes proteins and carbs is THE SOUTH BEACH DIET. I've always been on the " see food " diet; I see food and eat it! [ggg] I believe hypothyroidism tends to add weight. >Message: 2 > Date: Sun, 18 Sep 2005 01:43:27 -0000 > From: " barbmil " <barbmil@...> >Subject: Zone Diet > >Hi all. I'm new to this group. I was diagnosed with hypothyroidism >about 6 years ago. Last week I started taking 5mcg of cytomel per >day along with 112 mcg of levothyroxine. I also started the Zone >Diet a few days ago. So far, it's been going pretty well. I do miss >eating bread, pasta and cereal but it hasn't been too bad. I'm >wondering if anyone has tried this diet and if so, were you able to >lose weight? I have about 25-30 pounds I'd like to lose. > >Thanks! >Barb > > > > >_ > > -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.344 / Virus Database: 267.11.1/104 - Release Date: 9/16/2005 Quote Link to comment Share on other sites More sharing options...
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