withdrawal symptoms & doing the diet gradually

[Guest guest]

Kate wrote:

>

> I'm actually finding this really hard, and I didn't think I would. I

> started the diet, well kind of. I didn't think I ate alot of sugar or

> carbs, but I must do. I was a day and a half into it, without eating

> sugar or carbs, and I felt as if I was actually going to pass out or

> faint. The only time I have ever felt like that is when I actually

did faint once. Is it safe for me to do this diet, for my weight,

because I am actually very skinny.

==>Yes, it is safe, but do it gradually. Don't stop carbs all at once -

start cutting down day by day, and at the same time increase your good

fats and meats, eggs, good veggies on the list, etc. You would do well

on Bee's raw egg drink - all ingredients can be adjusted according to

the amount of fats you are taking, which you increase gradually too.

==>Read Withdrawal Symptoms in the Candida Diet Folder.

Bee

>