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magnesium - Dr. Earl

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Earl:

I don't think I eat much sugar, but what about Aspartame? (I'm sure you hate

that stuff, huh?) I have 2 diet international coffees in the AM and 2 diet

Pepsi Ones in the PM (both with that aspartame stuff). I'm on this Meridia

and my sweet cravings are not too bad otherwise.

As for supplementing magnesium, which type do you recommend (chelated,

citrate, malate, aspartate?). My book says different types are for different

problems. Any suggestion will be appreciated.

lee

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