Sauerkraut and heartburn

[Guest guest]

Hello:

I bought sauerkraut today. It is a brand from the healthfood store. I

ate some and had severe heartburn. I felt so jucky all day that I just

went to bed but because of the heartburn could not really even rest. I

have heartburn anyway (my doc wants to do an Engoscope? but I chickend

out). Should I delute the sauerkraut with water? I usually cook

sauerkraut with apples but since the candida I will not cook it

anymore. I ate it raw. Any suggestions?

Jeanette