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RE: Controversy of Oats

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Is it possible, in washing, to see if there are wheat kernels that have crept in, due to crop rotation and volunteer sprouts? Never having done this, I have no idea of how visible they are, how difficult to separate out. Thanks.

H.

In a message dated 8/13/08 9:35:06 AM, askye@... writes:

I want to share my opinion, what I've learned and some logic in regard to the oat/gluten controversy. If you were to buy Rolled Oats, Oat Flour or Steel Cut Oats you are likely guaranteed to be affected by gluten cross contamination from harvesting & processing, as mentioned in the previous post. However, if you purchase whole oat groats, there are logical ways to eliminate gluten contamination that the oats may have come in contact with during harvesting & processing.

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Hi Azalyne,I thought what you wrote about oats to be very helpful. I may try it sometime, at least for my mom. I don't know if I am sensitive to pure oats or not. I have a feeling though that I am since they used to always make me very sleepy and then wreaked havoc with my nervous system. However I doubt if I ever had really gf oats.Other question, what is this BED? I too struggle with this candida overgrowth and would like a better arsenal to counteract it with if there is one. Thanks!BeaGluten free may work for some, but for others it may not be the

complete picture. My children have been on both the SCD & GF diet,

but what has healed them most was healing the candida that most of us

have an overgrowth of and reestablishing a healthy gut ecology. We did

this with the BED and now we can tolerate many foods we previously

reacted to.

Anyhow, just my .8 cents worth:) Be Well, Azalyne

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I would like to hear more about this BED/SCD

thing.

I was the person who mentioned being very sensitive,

though I have never had a reaction to oats, because, quite frankly, I’m too damn

scared to try them.  I just don’t have three days that I can stop my life while

I live on the toilet.

I DID just have some sprouted quinoa,

millet and buckwheat bread though, and even that hurt my tummy.  (No

celiac-like reaction, it just hurts).  I don’t eat grain of any type as a

result of how virtually all grains cause me some amount of pain to digest, so I

would love to know more about what you wrote in the second paragraph.

FYI, cookies made from rice flour, Anza’s

brownies & cinnamon rolls (also made from rice flour) do NOT hurt my tummy. 

Whole brown rice gives me a tummy ache like you wouldn’t believe.

At the last Stanford Celiac Conference one

of the presenters mentioned that all celiacs are on some spectrum of grain intolerance. 

Most cannot tolerate the basics (wheat, barley, rye, etc), but a certain

percentage cannot tolerate other grains, some cannot tolerate ANY grain

whatsoever.

Do you know it there is a way (other than

trial & error) to find out where you fit on the spectrum?

From:

[mailto: ] On Behalf Of Azalyne SkyeOlson

Sent: Wednesday, August 13, 2008

9:34 AM

Subject: [ ]

Controversy of Oats

Greetings,

I want to share my opinion, what I've learned and some logic in regard

to the oat/gluten controversy. If you were to buy Rolled Oats, Oat Flour or

Steel Cut Oats you are likely guaranteed to be affected by gluten cross

contamination from harvesting & processing, as mentioned in the previous

post. However, if you purchase whole oat groats, there are logical ways to

eliminate gluten contamination that the oats may have come in contact with

during harvesting & processing. First off, we know that gluten can be airborne

and has the ability to adhere itself in a sticky manner to surfaces, other

foods, etc... Here's what you do: take whole oat groats and rinse them

thoroughly with a fruit & vegetable wash (like the stuff they sell at TJ'S)

you will rinse off the gluten, it is no more adhesive then wax or

pesticide residue. Once they are rinsed you can cook them in their whole grain

form OR if you have a dehydrator you can spread on dehydrator sheets to dry.

Once dry you can roll into oats or grind into flour. Granted it takes work on

your part, but I'd much rather do this than pay an arm & leg for " NON

ORGANIC " Certified Gluten Free Oats. I originally went to buy the

certified gluten free oat groats online, but more than the high cost was the fact

that they are not organic! I'd much rather do the extra work and pay less. Our

family has been GF for 7 years now and several of us are extremely sensitive

when gluten contamination occurs-not a single one of us has had any issue with

oats when prepared in the ways mentioned above. Plus my 3 boys love helping

roll the oats!

In regard to the person who mentioned being very sensitive and having

had a reaction to even GF oats, you may consider that you are one of the people

out there who are sensitive to more than just gliadin gluten. Original

published research by Dr. Sidney Valentine Haas, " The Management of Celiac

Disease " found that the " gluten in many grains " (not just wheat,

rye, barley-not specifically gliadin) was what people where reacting to. This

research was Dr. Haas life work and it was well studied, researched, and

documented with 670 references. It was a group of 6 doctors with a small test

group of 10 children that contradicted this lifelong research with little to no

evidence, claiming that it was specifically " gliadin " . Gluten free

may work for some, but for others it may not be the complete picture. My

children have been on both the SCD & GF diet, but what has healed

them most was healing the candida that most of us have an overgrowth of and

reestablishing a healthy gut ecology. We did this with the BED and now we can

tolerate many foods we previously reacted to.

Anyhow, just my .8 cents worth:) Be Well, Azalyne

Azalyne Rae SkyeOlson

~*~Natural Birth

Resource Specialist/Lactation Consultant, SCD/GF/CF/BED Nutritional Coach,

Nourishing Natural Foods Chef & Goddess of Foodgasmic Bliss, Wild Mushroom

Identification & Herbalist~*~

http://gaiatreeearthschool.blogspot.com/

" Carefully watch your THOUGHTS, for they become your

WORDS. Manage and watch your WORDS, for they will become your ACTIONS. Consider

and judge your ACTIONS, for they have become your HABITS. Acknowledge and watch

your HABITS, for they shall become your VALUES. Understand and embrace your

VALUES, for they become YOUR DESTINY. "

—Mahatma Gandhi

On Aug 13, 2008, at 4:29 AM,

wrote:

celiacBayarea

Messages In This Digest

(8 Messages)

1a.

Re:

Kinninnick doughnuts From:

squirt2476

1b.

Re:

Kinninnick doughnuts From:

Christi OConnell

1c.

Re:

Kinninnick doughnuts From:

Wallace

2a.

Clan

's Mini-List From:

3.

Re

Clan 's lists, CSA's lists, or anybody's lists or GF prod From: j. hogle

4a.

Oats

question From:

Kristy Lund

4b.

Re:

Oats question From:

Lillyth Denaghy Keogh-Quillan

4c.

Re:

Oats question From: flatcat9aol

View All Topics | Create New Topic

Messages

1a.

Re: Kinninnick doughnuts

Posted by: " squirt2476 " kerihourigansbcglobal (DOT) net squirt2476

Tue Aug 12, 2008 10:20 am (PDT)

My local Safeway store (Antioch) is also now carrying many

Kinnikinnick products, including chocolate doughnuts, bagels, pizza

crusts, and some breads. We were so excited to see them. We had

been to Harvest House the day before stocking up on things but still

bought 3 things from Safeway just to show them that there is a demand

for it.

Keri

>

>> From: Colleen McGuire <colleen.mcguire@ gmail.com

<mailto:colleen.mcguire%40gmail.com>

>

>> Subject: [ ] Kinninnick doughnuts

>>

<mailto: %40>

>> Date: Monday, August 11, 2008, 7:56 AM

>

>> I live in San

and was wondering if anyone knows where

>> to buy the

>> Kinninnick doughnuts (preferably chocolate-dipped) on the

>> Peninsula.

>> Thanks!

>> Colleen

>

>

--

Joe

http://sanbeiji. com/ <http://sanbeiji.com/>

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Messages in this topic (7)

2a.

Clan 's Mini-List

Posted by: " " clanthompsonscott clanthompsonscott

Tue Aug 12, 2008 10:59 am (PDT)

Clan ¢s Mini-List

Verified Information on Gluten Content

(This

article may be copied and distributed freely as long as it is

reproduced in its entirety, including this notice. Clan ¢s

Mini-List is copyright 2008 Clan LLC)

Manufacturers

of the following products reported them to be GLUTEN FREE in the USA

when we called them in July. The Celiac Drug SmartList contains

verified gluten info on approximately 2,677 products. For more info, or

to download a FREE DEMO, visit our CeliacSite at www.clanthompson.com

Glide Floss

Metamucil Psyllium Fiber for Regularity Smooth Texture - Orange Powder

Pin X

Tiger Bites Children's Multi - Chewable

ACT Anti-cavity fluoride rinse (cinnamon flavor)

Viactiv Soft Calcium Chews

Gerber Tooth and Gum Cleanser (Infant and Toddler)

Pepcid AC 10 mg tablets

TheraFlu Cough and Cold Hot Liquid Formula

Alavert Easy to Swallow Tablets

Konsyl Fiber Caplets

Alavert Quick Dissolving Tablets - mint

PermaGrip Denture Adhesive

and mint waxed floss

Zolpidem Tartrate from Caraco

BuSpar tablets from Bristol Myers Squibb

Prevacid capsules from TAP

Advair spray inhaler from Glaxo Kline

Aralen from Sanofi

Hydrocodone w/APAP tablets from Mallinckrdt

Clan

's Celiac SmartLists are a series of programs which make it

easy to find gluten information on thousands of items. Our SmartLists

are the ONLY software that contains VERIFIED information, and a

" Comments " field is included to provide even more information.

Download

a FREE DEMO, at http://www.clanthompson.com/

In

addition, you may always subscribe online to our free email Newsletter

which includes new Gluten Free food lists, The Cook's Corner, Ask Clan

and more.

Back

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Messages in this topic (13)

3.

Re Clan 's lists, CSA's

lists, or anybody's lists or GF prod

Posted

by: " j. hogle " jjhogle jjhogle

Tue

Aug 12, 2008 5:45 pm (PDT)

I

appreciate the work Clan (CT) and other organizations such as the

Celiac Sprue Association (CSA) have done in researching, aggregating, and publishing

information on gluten-free (GF) products, BUT, as a librarian who is very

concerned about quality of information and as someone who is married to someone

who has been severely affected by her CD, I feel the need for more information.

For example, we had to determine if the Dawn hand dishwashing soap was GF.

* Now, the Soaps, Cosmetics, Personal Care Items, etc. " page under the

" Free Info Lists " page (http://www.clanthompson.com/res_info_lists.php)

at the Clan 's Celiac Site says the following: " Dawn Dishwashing

Detergent: Manufactured by Procter & Gamble. Gluten free: Yes. Vegetarian:

Yes. Verified: 10/10/07 "

* But, we also called Proctor & Gamble (P & G) customer service, and the

customer service rep

said that while P & G does not specifically incorporate gluten-bearing

materials into its products, the company does not have information on whether

many of the

sourced materials for a lot of P & G's non-food products are GF.

* Result: We are going to stop using Dawn for now.

* Question: How can CT say that Dawn is " verified " as being GF when

Proctor & Gamble is not willing to commit to that? Does CT have another

source that has analyzed Dawn and come to that conclusion? If so, CT, please

provide the source of your information and do the same for all products you

identify as GF.

The truth is that, in any GF claim, we all know that we should be looking for

attribution to the product manufacturer or very credible, highly reputable

not-for-profit,

scientific/medical, or government agency, sources who provide clear

documentation.

My family is doing

it because we are finding that we can't be sure that some products that are

claimed (by an organization or individual) to be GF are absolutely GF. It is

possible that, despite not going out to eat (except PF Chang and Outback),

reading CSA and CT and other listings, looking at Web sites and lists such as

Celiac Bay Area, and dumping everything identified as having gluten, there must

be still traces that have resulted in my wife's IGA not declining as fast as it

should be. This has, unfortunately, resulted in four transfusions in since

January 2008 because of villi damage-induced anemia.

So, please, please, please, everyone, including Clan , CSA, and every

other organization and individual providing information on GF products, please

provide the exact source of that information.

It can only help all of us.

Hogle

Freelance academic librarian

Instructor, online research

Email: jjhogle

Web: www.blueroom.com

Reality ain't what you think it is

Art Graphics & Photographs

[http://www.blueroom.com/realityaint.htm]

----- Original Message ----

From: <clanthompsonscott >

gilbride100gmail

Sent: Tuesday, August 12, 2008 10:59:15 AM

Subject: [ ] Clan 's Mini-List

Clan ¢s Mini-List

Verified Information on Gluten Content

(This

article may be copied and distributed freely as long as it is

reproduced in its entirety, including this notice. Clan ¢s

Mini-List is copyright 2008 Clan LLC)

Manufacturers

of the following products reported them to be GLUTEN FREE in the USA

when we called them in July. The Celiac Drug SmartList contains

verified gluten info on approximately 2,677 products. For more info, or

to download a FREE DEMO, visit our CeliacSite at www.clanthompson. com

Glide Floss

Metamucil Psyllium Fiber for Regularity Smooth Texture - Orange Powder

Pin X

Tiger Bites Children's Multi - Chewable

ACT Anti-cavity fluoride rinse (cinnamon flavor)

Viactiv Soft Calcium Chews

Gerber Tooth and Gum Cleanser (Infant and Toddler)

Pepcid AC 10 mg tablets

TheraFlu Cough and Cold Hot Liquid Formula

Alavert Easy to Swallow Tablets

Konsyl Fiber Caplets

Alavert Quick Dissolving Tablets - mint

PermaGrip Denture Adhesive

and mint waxed floss

Zolpidem Tartrate from Caraco

BuSpar tablets from Bristol Myers Squibb

Prevacid capsules from TAP

Advair spray inhaler from Glaxo Kline

Aralen from Sanofi

Hydrocodone w/APAP tablets from Mallinckrdt

Clan

's Celiac SmartLists are a series of programs which make it

easy to find gluten information on thousands of items. Our SmartLists

are the ONLY software that contains VERIFIED information, and a

" Comments " field is included to provide even more information.

Download

a FREE DEMO, at http://www.clanthom pson.com/

In

addition, you may always subscribe online to our free email Newsletter

which includes new Gluten Free food lists, The Cook's Corner, Ask Clan

and more.

Back

to top

Reply to sender | Reply to group | Reply via web post

Messages in this topic (1)

4a.

Oats question

Posted by: " Kristy Lund " kristy.lundgmail kristy_lund

Tue Aug 12, 2008 10:50 pm (PDT)

Hi all,

I'm fairly new to this group, it's been nice reading everyone's posts.

My two year old cannot do gluten, but since he's only two, it's hard to know

whether or not he has a reaction.

My question: What's up with Oats? I know they used to be on the " no "

list,

and now are OK, or maybe?

My husband bought a cereal today, Annie's Cinna Bunnies. Ingredients:

corn flour, evap cane juice, whole oat flour, rice flour...and natural

flavor. Would that be a no?

Thanks!

Kristy

--

Kristy Lund

Freelance Writer, Reiki Practitioner and Mother of two energetic boys

Visit my website and blog at www.kristylund.com

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Messages in this topic (3)

4b.

Re: Oats question

Posted by: " Lillyth Denaghy Keogh-Quillan " lillythdenaghykeoghcomcast (DOT) net laurenkelley_55

Tue Aug 12, 2008 11:43 pm (PDT)

Virtually ALL of the oats raised in the US are

cross-contaminated with

wheat, due to current farming practices. There are only two companies you

can obtain GF oats from (via internet).

SO, unless the Cinna Bunnies say GLUTEN-FREE whole oat flour, then yes, that

would be a no.

*Side note* 20% of the celiac population cannot tolerate even GF oats, and

have a celiac-like reaction to them, so a lot of celiacs, myself included,

just don't think it's worth the risk to even try the GF kind. My reaction

is so devastating when I get glutened that I don't even want to chance it at

all.

_____

From: [mailto: ]

On Behalf Of Kristy Lund

Sent: Monday, August 11, 2008 10:41 PM

Subject: [ ] Oats question

Hi all,

I'm fairly new to this group, it's been nice reading everyone's posts.

My two year old cannot do gluten, but since he's only two, it's hard to know

whether or not he has a reaction.

My question: What's up with Oats? I know they used to be on the " no "

list,

and now are OK, or maybe?

My husband bought a cereal today, Annie's Cinna Bunnies. Ingredients:

corn flour, evap cane juice, whole oat flour, rice flour...and natural

flavor. Would that be a no?

Thanks!

Kristy

--

Kristy Lund

Freelance Writer, Reiki Practitioner and Mother of two energetic boys

Visit my website and blog at www.kristylund. <http://www.kristylund.com>

com

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Messages in this topic (3)

4c.

Re: Oats question

Posted

by: " flatcat9aol " flatcat9aol autonomous2

Wed

Aug 13, 2008 12:08 am (PDT)

Bob's Red Mill, in supermarkets, produces GF steel-cut oats. In

the autumn

the line is to incude GF rolled oats. Read the label, make sure you're getting

the GF Bob's oats; they also have many versions of non-GF oats.

H.

In a message dated 8/12/08 11:43:40 PM, lillythdenaghykeoghcomcast (DOT) net

writes:

> There are only two companies you can obtain GF oats from (via internet).

>

**************

Looking for a car that's sporty, fun and fits in your budget?

Read reviews on AOL Autos.

(http://autos.aol.com/cars-BMW-128-2008/expert-review?ncid=aolaut00050000000017 )

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Messages in this topic (3)

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