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8 months after surgury

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Hi there, I have not checked in for a while. I had my surgury in

June 2008 at upstate medical in syracuse, ny. One screw in my hip

went through the bone and the tip is sticking out in the meat.

Anybody have that happen?

I've been I am off all pain meds. Occasionally take arthritis

strength tylenol. Still have pain in lower back and hips. Usually

when on my feet too long and at the end of the day it's tougher to do

the stairs etc. Am tolerating sitting for longer periods . Going to

the gym 3x a week. Still have numbness in left foot and on skin in

bottom of my back.

What kind of exercises are people doing? revision/fusion t3-s1.

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