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Hamstring stretch

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Cam! I am grateful that you mentioned hamstring stretch being a hard

part of recovery! I realze now that I have had occasional problems with

them. I'm quite bendy, but I realize now that hamstrings are tight. I

just found some hamstring exercises that I'm starting now-- about a

week before surgery -- this very minute, so they won't be a hassle

during recovery/rehab.

Thanks so much for mentioning hamstrings!

Jeri

>

a

> few weeks and I still feel that every so often I realize I am still

> getting a little more stretch out of my hamstrings...which have been

> my biggest challenge post revision. >

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