Guest guest Posted August 2, 2009 Report Share Posted August 2, 2009 As long as you are not eating any gluten (which does take a while to fully figure out and eliminate), your intestines will heal. It does take several months. There is nothing that I am aware of which speeds this process. Of course, others may have other ideas! Best of luck adjusting to your new diet! Hang in there. From: [mailto: ] On Behalf Of arajput7777 Sent: Saturday, August 01, 2009 1:46 PM Subject: [ ] Probiotic Whole Foods Hi everyone, I'm new to this site as well as new to eating GF (just diagnosed with CD). I really would like to know what foods heal the stomach wall lining. I made kimchi (fermentation process naturally makes probiotics) but it turned out too sour and too salty. It was gross;-) Any suggestions on gentle, healing foods/ herbs, etc. would be very helpful. Glutamine is awesome but I'd like to find foods; supplementation is getting very costly. Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 2, 2009 Report Share Posted August 2, 2009 Thanks . I have Candida amongst of other secondary illnesses as a result of living with CD for 11+ years. My whole body, Mind and brain are out of whack as a result, along with having a sugar allergy. Eating sugar is so toxic for me. My life becomes unmanageable, especially when compounded with gluten. Do you know anything can help decrease cravings? Healing my stomach will help... Thank you! Also, do most others with a gluten intolerance and/or allergy have a sugar sensitivity as well? I'm seeing that people don't metabolize dairy, but was wondering about sugar, corn syrup, etc.-- all chemicals that are very harmful to my system. In , " Darcy " <ddarcy@...> wrote: > > As long as you are not eating any gluten (which does take a while to fully > figure out and eliminate), your intestines will heal. It does take several > months. There is nothing that I am aware of which speeds this process. Of > course, others may have other ideas! > > > > Best of luck adjusting to your new diet! Hang in there. > > > > From: [mailto: ] > On Behalf Of arajput7777 > Sent: Saturday, August 01, 2009 1:46 PM > > Subject: [ ] Probiotic Whole Foods > > > > > > Hi everyone, > I'm new to this site as well as new to eating GF (just diagnosed with CD). I > really would like to know what foods heal the stomach wall lining. I made > kimchi (fermentation process naturally makes probiotics) but it turned out > too sour and too salty. It was gross;-) > > Any suggestions on gentle, healing foods/ herbs, etc. would be very helpful. > Glutamine is awesome but I'd like to find foods; supplementation is getting > very costly. > > Thanks! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 2, 2009 Report Share Posted August 2, 2009 Being gluten and dairy free for the past 5 years Probiotics have been difficult to find that are safe for me. Most probiotics contain dairy and although I love Kim Chee I have never made it. My husband and I both take Dr. Ohhira's Probiotics 12 Plus original formula and have found a marked improvement in our digestive systems. You can get these at Whole Foods although we purchase them on-line. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2009 Report Share Posted August 8, 2009 > > Being gluten and dairy free for the past 5 years Probiotics have been difficult to find that are safe for me. Most probiotics contain dairy and although I love Kim Chee I have never made it. My husband and I both take Dr. Ohhira's Probiotics 12 Plus original formula and have found a marked improvement in our digestive systems. You can get these at Whole Foods although we purchase them on-line. > I've also had challenges with probiotics and recently took one back to Whole Foods because it contained dairy. Glad to have the reference to a safe brand. Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2009 Report Share Posted August 10, 2009 I use companies that send ice packs with any type of product that needs to be kept cold. For example, Metagenics or Apex Energetics, etc. all use the ice packs. Please let me know if you would like information about any of those companies. Bonnie > > > > > > Being gluten and dairy free for the past 5 years Probiotics have been > > difficult to find that are safe for me. Most probiotics contain dairy and > > although I love Kim Chee I have never made it. My husband and I both take > > Dr. Ohhira's Probiotics 12 Plus original formula and have found a marked > > improvement in our digestive systems. You can get these at Whole Foods > > although we purchase them on-line. > > > > > I've also had challenges with probiotics and recently took one back to > > Whole Foods because it contained dairy. Glad to have the reference to a safe > > brand. Thanks! > > > > > > > > > > -- > ~Amira > Quote Link to comment Share on other sites More sharing options...
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