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Re: KJ: Primal Defense Update/sinus nighmare!

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Hi ,

Yes I love rice milk. But when I went on the Specific Carbohydrate Diet to heal

my gastritis and intestines, these things were not allowed. I should be able to

have them again soon as the Primal Defense heals my gut. I can have almond

milk, but have not tried it yet. I don't use milk on anything except in tea or

on cereal, which I cannot have.

The real killers for me in not having dairy is chocolate and cheese.

God bless,

KJ

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I make my own rice milk for pennies compared to health

store prices:

1 cup organic brown rice rinsed and then soaked at

least 12 hours in pure water. (it gets soft so one

could crumble it with fingers)

Add rice with soak water to blender--hi speed one

minute or more--then fill to one qt. level with pure

water. Add vanilla/brown rice syrup etc. (you may

choose to sieve)

I do the same with barley and oats. Delicious!

--- KJ <PEACEJ@...> wrote:

> Hi ,

>

> Yes I love rice milk. But when I went on the

> Specific Carbohydrate Diet to heal my gastritis and

> intestines, these things were not allowed. I should

> be able to have them again soon as the Primal

> Defense heals my gut. I can have almond milk, but

> have not tried it yet. I don't use milk on anything

> except in tea or on cereal, which I cannot have.

>

> The real killers for me in not having dairy is

> chocolate and cheese.

>

> God bless,

> KJ

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

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Barry said:

I make my own rice milk for pennies compared to health

store prices:

How does this come out? White, like we have trained our minds to want a

milk to be? I could use this on cereal etc?

You mentioned barley and oats. Not together but separately? hmmmm never

heard of those. For the timid amongst us, which would you recommend first?

Thanks

Diane

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Guest guest

Thanks Barry for the recipe.

God bless,

KJ

I make my own rice milk for pennies compared to health

store prices:

1 cup organic brown rice rinsed and then soaked at

least 12 hours in pure water. (it gets soft so one

could crumble it with fingers)

Add rice with soak water to blender--hi speed one

minute or more--then fill to one qt. level with pure

water. Add vanilla/brown rice syrup etc. (you may

choose to sieve)

I do the same with barley and oats. Delicious!

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Guest guest

Please share your recipe for rice milk with those

allergic to dairy milk, thank you.

--- Barry said:

> I make my own rice milk for pennies compared to

> health

> store prices:

>

> How does this come out? White, like we have trained

> our minds to want a

> milk to be? I could use this on cereal etc?

> You mentioned barley and oats. Not together but

> separately? hmmmm never

> heard of those. For the timid amongst us, which

> would you recommend first?

>

> Thanks

>

> Diane

>

>

>

>

__________________________________________________

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