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Ayurvedic bowel cleansing

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There are loads of them. It depends on th person and what is the problem. One

of the safest and good for most anyone is soaking a tsp. or so of triphala in

water and then drinking it at bedtime. Some also do that in the morning

instead. Some eat castor oil (tsp. or more) at bedtime and some have it with

ginger powder. Diet, digestive herbs and laxative herbs are all used.

GB

>

> Can some body explain Ayurvedic bowel clensing methods.

>

> P.J.

>

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You will find some information about Ayurvedic enemas if you search for

Ayurvedic Bastis( also try Vastis)

They use lots of different enemas for different problems according to your

dosha.

Sandy

Ayurvedic bowel cleansing

Can some body explain Ayurvedic bowel clensing methods.

P.J.

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