Guest guest Posted March 19, 2002 Report Share Posted March 19, 2002 That's Great Melinda!!!!! You're doing Fantastic!!!!! Love, Liz ---- > I missed only one day of LLing since my last post. Have not violated my meal > plan, and I'm drinking all my water. Woohoo! > > Melinda > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2004 Report Share Posted April 3, 2004 Thanks, ! I had my sinus surgery last week, and am slowly but surely feeling better every day. I really appreciate your loving thoughts and prayers! Melinda ) Liz's Fri. Workout / Kings Island Hi Friends, Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates workout. A friend of ours gave us 4 tickets to " Kings Island " a big theme park here in Cinti., Ohio. We haven't been there since (almost 6 yrs. old now) was a baby. It's just too expensive for us and it was.... even when Steve had a great job. So we're going tomorrow. This is an answered prayer because my kids always wanted to go there but we never could afford it and I told them just to pray about it. Well their prayers were answered. I just thought I would share that with you, because it's our weekend miracle. :-) Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2004 Report Share Posted April 4, 2004 Hello Melinda, I am so pleased to hear you are feeling better every day. You have been and will continue to be in my prayers. Rashelle The Body You Have Always Wanted is Coming Soon! What can changing the way you breathe do for you? More than you can imagine! Remember that it is oxygen that burns fat, tones muscle, reduces stress and increases strength and endurance. Learn to breathe in the most efficient way possible with Life Lift! Click here to see why tens of thousands agree, Life Lift is the best! http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing. Liz's Fri. Workout / Kings Island Hi Friends, Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates workout. A friend of ours gave us 4 tickets to " Kings Island " a big theme park here in Cinti., Ohio. We haven't been there since (almost 6 yrs. old now) was a baby. It's just too expensive for us and it was.... even when Steve had a great job. So we're going tomorrow. This is an answered prayer because my kids always wanted to go there but we never could afford it and I told them just to pray about it. Well their prayers were answered. I just thought I would share that with you, because it's our weekend miracle. :-) Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2004 Report Share Posted April 4, 2004 Melinda Just keep getting better Blessings R Liz's Fri. Workout / Kings Island Hi Friends, Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates workout. A friend of ours gave us 4 tickets to " Kings Island " a big theme park here in Cinti., Ohio. We haven't been there since (almost 6 yrs. old now) was a baby. It's just too expensive for us and it was.... even when Steve had a great job. So we're going tomorrow. This is an answered prayer because my kids always wanted to go there but we never could afford it and I told them just to pray about it. Well their prayers were answered. I just thought I would share that with you, because it's our weekend miracle. :-) Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2004 Report Share Posted April 5, 2004 Thank you, Rashelle! I used my body wrap a couple of times during the first week post-op, hoping it would help me get rid of some of the residual effects of the general anesthesia. I was beginning to really feel like myself again after 5 days. I love your products! Melinda ) Liz's Fri. Workout / Kings Island Hi Friends, Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates workout. A friend of ours gave us 4 tickets to " Kings Island " a big theme park here in Cinti., Ohio. We haven't been there since (almost 6 yrs. old now) was a baby. It's just too expensive for us and it was.... even when Steve had a great job. So we're going tomorrow. This is an answered prayer because my kids always wanted to go there but we never could afford it and I told them just to pray about it. Well their prayers were answered. I just thought I would share that with you, because it's our weekend miracle. :-) Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2004 Report Share Posted April 5, 2004 Me too R Liz's Fri. Workout / Kings Island Hi Friends, Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates workout. A friend of ours gave us 4 tickets to " Kings Island " a big theme park here in Cinti., Ohio. We haven't been there since (almost 6 yrs. old now) was a baby. It's just too expensive for us and it was.... even when Steve had a great job. So we're going tomorrow. This is an answered prayer because my kids always wanted to go there but we never could afford it and I told them just to pray about it. Well their prayers were answered. I just thought I would share that with you, because it's our weekend miracle. :-) Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2004 Report Share Posted April 5, 2004 Hello Melinda, I love hearing that you are feeling better, Of course I also love hearing that you love your products, Knowing that using them is helping rid your precious body of the effects of the anesthesia is so good.. It was brilliant of you to think of that. A lot of people now know if they are not feeling well they should go straight for the Night Magic gel to help release the toxins. You are great! Rashelle The Body You Have Always Wanted is Coming Soon! What can changing the way you breathe do for you? More than you can imagine! Remember that it is oxygen that burns fat, tones muscle, reduces stress and increases strength and endurance. Learn to breathe in the most efficient way possible with Life Lift! Click here to see why tens of thousands agree, Life Lift is the best! http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing. Liz's Fri. Workout / Kings Island Hi Friends, Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates workout. A friend of ours gave us 4 tickets to " Kings Island " a big theme park here in Cinti., Ohio. We haven't been there since (almost 6 yrs. old now) was a baby. It's just too expensive for us and it was.... even when Steve had a great job. So we're going tomorrow. This is an answered prayer because my kids always wanted to go there but we never could afford it and I told them just to pray about it. Well their prayers were answered. I just thought I would share that with you, because it's our weekend miracle. :-) Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2004 Report Share Posted April 5, 2004 I'll remember that, Rashelle. All I know is, while I can tell that it is helping all over my body (2 1/2 inches in the lower abs gone, and 1 1/2 inches in the waist - gone), my face and neck really look good. It was nice going to my college reunion Friday night with a level of confidence I'm not sure I would have had otherwise! Thanks! Melinda ) Liz's Fri. Workout / Kings Island Hi Friends, Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates workout. A friend of ours gave us 4 tickets to " Kings Island " a big theme park here in Cinti., Ohio. We haven't been there since (almost 6 yrs. old now) was a baby. It's just too expensive for us and it was.... even when Steve had a great job. So we're going tomorrow. This is an answered prayer because my kids always wanted to go there but we never could afford it and I told them just to pray about it. Well their prayers were answered. I just thought I would share that with you, because it's our weekend miracle. :-) Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2004 Report Share Posted April 5, 2004 Rashelle, I was just looking at my message and realized I hadn't said all I meant to say - - The sinus surgery caused some facial swelling . . . . I noticed a BIG difference when I used the Night Magic Gel and the Cellulite Cream after cleaning my face morning and night. By the night of the reunion, 10 days later, I looked, much, much better! Melinda ) Liz's Fri. Workout / Kings Island Hi Friends, Today I did 75 LL breaths with a 2 ml. walk and a 15 min. Pilates workout. A friend of ours gave us 4 tickets to " Kings Island " a big theme park here in Cinti., Ohio. We haven't been there since (almost 6 yrs. old now) was a baby. It's just too expensive for us and it was.... even when Steve had a great job. So we're going tomorrow. This is an answered prayer because my kids always wanted to go there but we never could afford it and I told them just to pray about it. Well their prayers were answered. I just thought I would share that with you, because it's our weekend miracle. :-) Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2004 Report Share Posted April 13, 2004 Hello Melinda, How are you feeling? I hope you are feeling as great as I know you look. You are a shining star! Rashelle Re: Melinda I'll remember that, Rashelle. All I know is, while I can tell that it is helping all over my body (2 1/2 inches in the lower abs gone, and 1 1/2 inches in the waist - gone), my face and neck really look good. It was nice going to my college reunion Friday night with a level of confidence I'm not sure I would have had otherwise! Thanks! Melinda ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2004 Report Share Posted April 15, 2004 Thanks for asking about me, Rashelle! I'm feeling much, much better and I'm very glad I had the surgery now. It's amazing how much better I can breathe through my nose and that's helping me to really break a sweat when I'm doing my LL. Here's another interesting tidbit you'd probably like to know about the Night Magic Gel and Cellulite Cream. I went to the dentist the other day for a checkup. I had been seeing him regularly during Neil's (dh) visits recently for some work. When I had my dental appointment, it was after my sinus surgery and I was still somewhat swollen. The dentist commented that my face looked different and I told him that I was swollen from the surgery. He said, no, that what he meant was " the opposite of swollen. " He said he couldn't put his finger on it, but my face looked somehow different. The only thing I've done differently is using the Night Magic Gel and Cellulite Cream. My 15 yod said she's noticed a difference too. I LOVE the way these products are making just my face alone look better, let alone the rest of me! The best part is that I feel like I'm doing something very, very healthy for myself and I'm increasing my level of wellness and well-being every day. Wow - - big changes for me! Melinda ) Re: Melinda I'll remember that, Rashelle. All I know is, while I can tell that it is helping all over my body (2 1/2 inches in the lower abs gone, and 1 1/2 inches in the waist - gone), my face and neck really look good. It was nice going to my college reunion Friday night with a level of confidence I'm not sure I would have had otherwise! Thanks! Melinda ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2004 Report Share Posted April 17, 2004 Hello Melinda, I am so happy to read that you are feeling so much better. That is great news. Being able to breathe better through your nose will make a difference in many areas of your life. You will no doubt sleep better too. That is so important to your health and well-being. This is such a great message! I am beaming after reading it. I really believe that you cannot beat the combination of Life Lift and the Body Wrap products on your face. Are you using the Natural Face Lift masking kit too? I was not sure. I think this combination can change the way we age in many ways. I feel we need to pay as much attention to our faces as we do to our bodies so we can look and feel balanced. One is as important as the other if we want to be ageless and healthy for our lifetime. The way we feel shows in our faces too. We do all deserve to look and feel great. I vote for that! I LOVED reading about how others are noticing how beautiful you are looking. Getting better, day by day. Thank you so much for sharing this. I am sure you inspired a lot of people to run in and apply their Body Wrap products to their faces. *smile* It is a good reminder. Take good care, Rashelle The Family <neilmeltx@...> wrote: Thanks for asking about me, Rashelle! I'm feeling much, much better and I'm very glad I had the surgery now. It's amazing how much better I can breathe through my nose and that's helping me to really break a sweat when I'm doing my LL. Here's another interesting tidbit you'd probably like to know about the Night Magic Gel and Cellulite Cream. I went to the dentist the other day for a checkup. I had been seeing him regularly during Neil's (dh) visits recently for some work. When I had my dental appointment, it was after my sinus surgery and I was still somewhat swollen. The dentist commented that my face looked different and I told him that I was swollen from the surgery. He said, no, that what he meant was " the opposite of swollen. " He said he couldn't put his finger on it, but my face looked somehow different. The only thing I've done differently is using the Night Magic Gel and Cellulite Cream. My 15 yod said she's noticed a difference too. I LOVE the way these products are making just my face alone look better, let alone the rest of me! The best part is that I feel like I'm doing something very, very healthy for myself and I'm increasing my level of wellness and well-being every day. Wow - - big changes for me! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 Hi, Rashelle! I'm sorry to just be responding about the Face Masking Kit. (I've had too much going on to get on the computer lately.) I haven't tried the masking kit, but it sounds fabulous. If it worked only somewhat as well as the Night Magic Gel and the Cellulite Cream, I would say it's a great product. I can't wait to try it. I'm putting that on my wish list next. Could you tell us specifically again exactly how you use it? Melinda ) Re: Melinda Hello Melinda, I am so happy to read that you are feeling so much better. That is great news. Being able to breathe better through your nose will make a difference in many areas of your life. You will no doubt sleep better too. That is so important to your health and well-being. This is such a great message! I am beaming after reading it. I really believe that you cannot beat the combination of Life Lift and the Body Wrap products on your face. Are you using the Natural Face Lift masking kit too? I was not sure. I think this combination can change the way we age in many ways. I feel we need to pay as much attention to our faces as we do to our bodies so we can look and feel balanced. One is as important as the other if we want to be ageless and healthy for our lifetime. The way we feel shows in our faces too. We do all deserve to look and feel great. I vote for that! I LOVED reading about how others are noticing how beautiful you are looking. Getting better, day by day. Thank you so much for sharing this. I am sure you inspired a lot of people to run in and apply their Body Wrap products to their faces. *smile* It is a good reminder. Take good care, Rashelle The Family <neilmeltx@...> wrote: Thanks for asking about me, Rashelle! I'm feeling much, much better and I'm very glad I had the surgery now. It's amazing how much better I can breathe through my nose and that's helping me to really break a sweat when I'm doing my LL. Here's another interesting tidbit you'd probably like to know about the Night Magic Gel and Cellulite Cream. I went to the dentist the other day for a checkup. I had been seeing him regularly during Neil's (dh) visits recently for some work. When I had my dental appointment, it was after my sinus surgery and I was still somewhat swollen. The dentist commented that my face looked different and I told him that I was swollen from the surgery. He said, no, that what he meant was " the opposite of swollen. " He said he couldn't put his finger on it, but my face looked somehow different. The only thing I've done differently is using the Night Magic Gel and Cellulite Cream. My 15 yod said she's noticed a difference too. I LOVE the way these products are making just my face alone look better, let alone the rest of me! The best part is that I feel like I'm doing something very, very healthy for myself and I'm increasing my level of wellness and well-being every day. Wow - - big changes for me! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2005 Report Share Posted April 4, 2005 I'm so glad to hear that 's doing ok, Rashelle. I'm always very concerned for Mommies and Babies who are toughing it out in the high risk pregnancy units. I'm also glad to know she's not having to have Mag Sulfate right now. My thoughts are very much with your family. Love, Melinda Re: Wow Rashelle! Rashelle, I know as eager as you must be to see your previous little great-grandson, you and your family would much prefer he didn't come into the world before he's gotten everything he needs from his mother. We had our own little preemie (he was 9 weeks early, 3 lbs.) He's now a pretty typical 6 year old. NICUs and the people who work in them are just absolutely amazing. I'll pray for the health of the baby and of mama. I'll also lift up prayers for healing for your own mother. Love and prayers, Melinda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2005 Report Share Posted April 4, 2005 Melinda, I feel the same way. 2 of my pregnancies ended with bedrest. It is a scary time!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2005 Report Share Posted April 20, 2005 Hmmmmm, I'm not sure. Would you mind sending it again, just to be sure? Melinda ) Melinda Hi Melinda, Did my email go through yesterday about Rex? If not, I will send it again. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2005 Report Share Posted July 1, 2005 , what a sweet, sweet friend! Thank you so much for asking about Rex. All I can say is, " Wow, what a journey . . . " We're all learning so much. He seems to be having fewer headaches, usually averaging 2 a week now. The last really bad one was about 30 minutes after eating some prepared spaghetti sauce that looked *ok* by our allergy standards. I guess they had hidden something in flavorings, because he was deathly ill (head and tum-tum) the rest of the night. He did tell me that he used the biofeedback he has learned and slowed down his breathing. (Yet another benefit of Oxygen Zoo - - you just don't know how much kids are retaining, do you?) I've had to make some hard choices so that we can slow our lives down. I think I mentioned talking to a nutritionist about my bone spur/plantar fasciitis and trying to avoid surgery. That alone cut out one trip into FW to see the podiatrist every week. We're only in town one day every 2 weeks for biofeedback at the children's hospital, so that's one less trip. I've almost decided not to do homeschool co-op in the fall, because even one more day out a week for our family is just a bit much. For us, our lives are all about getting well this year. Here's what I'm doing for myself - - I bought one of those little chubby spiral notebooks. Every day, I'm writing down all of my supplements, thyroid meds, hormones, castor oil packs for the foot, etc. I also record what I'm eating, and I'm writing down my LL breathing and when I do it. I keep it very simple, but it's out where I can see it and it reminds me to do the things I have to do for my health. It's really helping and I'm feeling better all the time. What is the reflexology spot for the thyroid? I'm wondering if it's near where I'm feeling pain from the bone spur . . . just an interesting thought. Thank you so much, for your prayers. I know you're faithful praying for us is part of the reason we're finding answers and getting better. Now, after that longwinded answer, how about you - - are you feeling better? Whatever the discomfort, precious little ones are just soooooooo worth it! Treasure every day you have that baby close to your heart. . . Love, Melinda ) Melinda Melinda, How is Rex doing with all of the dietary changes you have made? I am still on my knees praying for him and for your family every morning. I sure hope things are getting better. Love, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2005 Report Share Posted July 3, 2005 Hi Melinda, We have had company so I have been away from the computer for several days! I am so tired from all of the preparation of the company coming and the stuff I did while they were here to keep them happy. Grin I am so glad to hear that Rex is responding to what you are doing. I totally understand about how he can react to something that looks okay. We have had that happen too many times. I have spent so many hours over the last 8 years on the phone talking to manufacturers about their products!! I also have gotten to times in my life where we have to pull back quite a bit from what we are doing. It always ends up being a huge blessing and the right thing to do. I think you are being very wise it doing just that. I am so happy to hear that you are doing things to care for your self. That is so important. It is so hard to take care of everybody else if you don't take care of your needs. Keep up the great work!!! The reflexology point for the thyroid is right at the ball of your foot. I find it kind of interesting that it is in such a hard place to get to. Also your parathyroid is right at the base of your big toe. If you think of your big toe as the head and the lower part the neck you will be in the right place for the parathyroid. I tend to work the whole area of the big toe, base of it and then all around the ball of my foot. I am doing great. I feel fabulous and am running around with tons of energy. I know it won't last long though. My problem is that I need to slow down some. I tend to go and go and go until I am exhausted and am in pain. My feet, hips, etc.. start hurting so badly that I get to the point of almost tears. So, I am trying to listen to my body instead of pushing myself like norma.. I don't want to end up on bedrest again!! It just seems like there is always something big coming up. I am always thinking to myself that as soon as this such thing comes and goes then I will take it easier. Well that time never does seem to come. Anyways, I will keep you all in my prayers. I know it is not an easy road that you are on. BUT I know that if anyone can do it you can!! Love, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2005 Report Share Posted July 4, 2005 Ah, , thank you - - your response makes me think of the Proverb about *a fit word being like an apple of gold in a setting of silver*. You've given me just the encouragement I needed to hear! Love to you, Melinda ) Re: Melinda Hi Melinda, We have had company so I have been away from the computer for several days! I am so tired from all of the preparation of the company coming and the stuff I did while they were here to keep them happy. Grin I am so glad to hear that Rex is responding to what you are doing. I totally understand about how he can react to something that looks okay. We have had that happen too many times. I have spent so many hours over the last 8 years on the phone talking to manufacturers about their products!! I also have gotten to times in my life where we have to pull back quite a bit from what we are doing. It always ends up being a huge blessing and the right thing to do. I think you are being very wise it doing just that. I am so happy to hear that you are doing things to care for your self. That is so important. It is so hard to take care of everybody else if you don't take care of your needs. Keep up the great work!!! The reflexology point for the thyroid is right at the ball of your foot. I find it kind of interesting that it is in such a hard place to get to. Also your parathyroid is right at the base of your big toe. If you think of your big toe as the head and the lower part the neck you will be in the right place for the parathyroid. I tend to work the whole area of the big toe, base of it and then all around the ball of my foot. I am doing great. I feel fabulous and am running around with tons of energy. I know it won't last long though. My problem is that I need to slow down some. I tend to go and go and go until I am exhausted and am in pain. My feet, hips, etc.. start hurting so badly that I get to the point of almost tears. So, I am trying to listen to my body instead of pushing myself like norma.. I don't want to end up on bedrest again!! It just seems like there is always something big coming up. I am always thinking to myself that as soon as this such thing comes and goes then I will take it easier. Well that time never does seem to come. Anyways, I will keep you all in my prayers. I know it is not an easy road that you are on. BUT I know that if anyone can do it you can!! Love, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2006 Report Share Posted January 23, 2006 Hello Melinda, Great message! I especially love the last line. You are terrific! Be Healthy and take good care, Rashelle Harness the Powerful Benefits of Oxygen with LifeLift. Oxygen burns fat, tones muscles, reduces stress Be healthier with each breath you take with LifeLift www.oxygenlift.net. LifeLift is the Original Aerobic Breathing Re: Re: Just the breathing Hi, Marleen - I'm glad got back with you. I'm kind of behind today! Actually, I started doing the Original LL and Workout 1. I believe you'll benefit from LL just by plunging in and doing it just as Rashelle teaches with the positions. I just really need work on my core muscles and since I've been sick for the last month, I'm just focusing on the core and trying to feel fully well. I guess you could say I'm making a gentle program even gentler and more focused - - or perhaps it would be better to say that I'm just modifying it to fit me right now. The beauty of LL is that you can apply the breathing to a variety of positions and reap big rewards. Love, Melinda ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2006 Report Share Posted February 28, 2006 Hello Melinda, Your message is so great. I have seen some really inspiring messages from you lately. I feel certain you have really helped to get a lot of people up off the couch to do their LifeLift breathing. Thank you so much for taking the time to write. Your messages really do make a difference. Be healthy and take good care, Rashelle The Family wrote: > Hi, Pat - like you, I had weight gain related to steroid use. About 3 > years ago, during an approximately 18 - 24 month period, I had > repeated cortisone shots in my heel, and steroid shots for chronic > sinus infections. Thankfully, I'm now on the road to recovery after > WAY too many steroid shots and oral steroids. My weight shot up as > well. A year ago in April, I started seeing a new holistic family > practitioner who finally began to get me straightened out. I'm on > Armour Thyroid and using bio-identical hormones as well as DHEA and > some vitamins/minerals that my doctor recommends. I'm feeling much, > much better. The doctor told me that she expected it would be at > least a year to 18 months before my body would begin to let go of the > weight. During the last 2 weeks, I've lost 7 lbs. I'm doing LL > consistently, every morning when I wake up. I feel soooooooo much > better. I'm saying this to encourage you to keep doing your LL > faithfully every day and you'll definitely see results. I feel like > the core of my body is getting so much stronger and I'm now sleeping > like a baby again (I've spent these last 3 years battling with > insomnia as a result of the other health issues.) > > LL is a very gentle approach to wellness. My doctor was very direct > about wanting me to be very gentle in my approach to > fitness/wellness. LL is very gentle, nurturing way to move your body > back toward health. > > Thanks for your encouraging posts!! > > Melinda ) > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 Hi Rashelle, That is what support is all about!! Caring for one another and taking care of each other!!! That's what friends are for!!! Love always, Pat Rashelle Haines wrote: > Hello Melinda, > > I am so sorry to hear about your loss. I feel a profound appreciation > for anyone who serves our country. > > I am glad to see how you all take such good care of each other here on > our list. It is very heart warming. > > Be Healthy and take good care, > > Rashelle > Harness the Powerful Benefits of Oxygen with LifeLift. > Oxygen burns fat, tones muscles, reduces stress > Be healthier with each breath you take with LifeLift > www.oxygenlift.net. LifeLift is the Original Aerobic Breathing > > Re: Cholesterol > > > Hi Melinda, > > Please accept my deepest sympathy over your loss. > > Love always, > Pat > > The Family wrote: > > > Hi, Karma - I'm sorry I didn't see your post until now - - (we > had an > > ill family member death in the family this week). Here's the > site: > > www.provida.com. > > > > Love, > > > > Melinda ) > > > > > > > What can changing the way you breathe do for you? Everything! > See why tens of thousands agree, Life Lift is the best! > http://www.oxygenzoo.com > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 Thank you, Rashelle. Seeing our dear one remembered and honored in such a way was just incredible. I very much appreciate my LL family and all the support - - thank you all. Love, Melinda Re: Cholesterol > > > Hi Melinda, > > Please accept my deepest sympathy over your loss. > > Love always, > Pat > > The Family wrote: > > > Hi, Karma - I'm sorry I didn't see your post until now - - (we > had an > > ill family member death in the family this week). Here's the > site: > > www.provida.com. > > > > Love, > > > > Melinda ) > > > > > > > What can changing the way you breathe do for you? Everything! > See why tens of thousands agree, Life Lift is the best! > http://www.oxygenzoo.com > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 Hi Melinda, You're very welcome, sweetheart!!! Love always, Pat The Family wrote: > Thank you, Rashelle. Seeing our dear one remembered and honored in > such a way was just incredible. I very much appreciate my LL family > and all the support - - thank you all. > > Love, > > Melinda > Re: Cholesterol > > > > > > Hi Melinda, > > > > Please accept my deepest sympathy over your loss. > > > > Love always, > > Pat > > > > The Family wrote: > > > > > Hi, Karma - I'm sorry I didn't see your post until now - - > (we > > had an > > > ill family member death in the family this week). Here's the > > site: > > > www.provida.com. > > > > > > Love, > > > > > > Melinda ) > > > > > > > > > > > > > What can changing the way you breathe do for you? Everything! > > See why tens of thousands agree, Life Lift is the best! > > http://www.oxygenzoo.com > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2006 Report Share Posted June 9, 2006 Hello Melinda, Bless your sweet heart. I am so sorry to hear about the loss of your friend. When I read your message I felt like someone had just handed me a gift. Pat and Melinda, the changes you are describing are exactly what I hope for when someone begins using the Victory Theory. It is meant to be simple and easy to assimilate. I think when people make things so complicated, we just shut down, but if the message is delivered straight from the heart in words what we can all relate to then our own hearts take hold. It sounds like that is what is happening with both of you and I can't begin to tell you how happy it makes me. Today I taught my first personal LifeLift session at the new LifeLift wellness center in Sausalito. I was just stunned to realize how much I missed that personal feeling that I get when I teach LifeLift. I was not planning to start doing personal sessions again, but it happened that I received an email from someone close by who wanted to get started with LifeLift immediately. Something in my heart told me to offer her the chance to have the personal session along with her DVD set to take home. She was adorable and her sweetness really made my day. I thought I could not feel any higher until I read the messages from you and from Pat. You both truly added the very sweetest gift to the end of my day! Thanks to you both and love and hugs to both of you! Be Healthy and take good care, Rashelle Harness the Powerful Benefits of Oxygen with LifeLift. Oxygen burns fat, tones muscles, reduces stress Be healthier with each breath you take with LifeLift www.oxygenlift.net. LifeLift is the Original Aerobic Breathing Re: Hi, Newbie Here With a Question! I love the Victory Theory, too, Suze. I started listening to mine about the same time Pat did. I'm finding that I have a much more positive outlook on life since I began. I find myself looking at events, circumstances, etc in a whole new way. I just don't seem to dwell on negative thoughts. I find I'm more forgiving, more accepting, more loving, and just more at peace. I love Rashelle's products, but I never would have dreamed that something so simple would help me so much. All this, and I'm still on the first CD. Melinda ) . Quote Link to comment Share on other sites More sharing options...
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