Lilah Belle's special gf dinner on 10/17

[Guest guest]

Hi--

Looks like we have a new gluten free option in SF

--lp

palmer@...

________________________________________

From: _Boivin [boivin8@...]

Sent: Monday, October 12, 2009 8:49 AM

Palmer,

Subject: Fwd: Lilah Belle's

Lilah Belle's Menu

Week of October 12 -18

Store Hours: Monday-Friday 11-9 Saturday & Sunday 11-7

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dear ,

Hipp Kitchen is sponsoring a Gluten-Free community dinner on October 17th at

Daffodil Restaurant in San Francisco. Tom Herndon, owner and chef, has worked

with Chef Jeramiah Wheeless at Daffodil to design a prix fixe menu FREE of

gluten, soy, dairy, shellfish, peanuts and processed sugar. You can sample the

yummy cuisine of Daffodil and not have to worry about what to order. The

multi-course menu is only $50 per person and includes tax and tip. For details

and reservations go to

www.hippkitchen.com<http://rs6.net/tn.jsp?et=1102752219827 & s=777 & e=0015jmX_5LZ-f\

iOuuU04kZGpM2pTH-PasFgybAKmtTRabEo6pPAsZOx0zAswVEKI3rPv4TEXSOTvS0qXhKsUfz1vTVt_v\

MQmbFE6hSWALWWLi7DAqUp9cMDUg==>.

We look forward to seeing you at the store,

Elaine Higgins and the

Staff of Lilah Belle's

SALADS: GF=Gluten Free DF=Dairy Free

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*Smoked Trout Salad with Tomatoes, Red Potatoes, Green Beans, Lemon Vinaigrette

and Spinach $11 or $9 with Tofu

386 calories, 8 g.fat, 24 g.carbs, 23.2 g.protein

*Italian Green Salad with Roasted Red Pepper, Parmesan, Tomato, Artichoke

Hearts, Fresh Basil and Red Wine Vinaigrette $9 or $11 with Chicken 265

cal, 5.6 g.fat, 22 g.carbs, 1 g.protein

ENTREES: GF=Gluten Free DF=Dairy Free

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*Rosemary and Fig Chutney over Pork Tenderloin, Twice Baked Potato with Cheddar,

Lite Sour Cream and Chives, Zucchini Ribbons GF $14

472 cal, 14.3 g.fat, 61 g.carbs, 28 g.protein

*Greek Lamb Meatballs with Orange and Tomato Stewed Pepper, Brown Rice, Spinach

with Oregano and Caramelized Onion GF/DF $13 r $11 with Tempeh

402 cal, 9.6 g.fat, 43 g.carbs, 24.3 g.protein

*Pork Braised in Fresh Tomatillo Salsa, served with Black Beans and Sauteed

Spinach GF/DF $13

406 cal, 13.2 g.fat, 43.5 g.carbs, 25.4 g.protein

*Grilled Beef with Roasted Tomatoes and Rosemary, Parmesan Polenta Square and

Swiss Chard GF $15 / $11 with Tofu

485 cal, 16.5 g.fat, 48 g.carbs, 31 g.protein

*Seared Salmon over Vegetable Ratatouille with Basil and Lemon Zest (zucchini,

squash, eggplant, tomato) GF/DF $14

400 cal, 9.2 g.fat, 31 g.carbs, 39 g.protein

*Chicken Picatta with Lemon Caper and Parsley Sauce, Whole Wheat Pasta, Steamed

Garlic Broccoli DF $12 or $11 with Tofu

464 cal, 7.3 g.fat, 41 g.carbs, 23 g.protein

A LA CARTE: GF=Gluten Free DF=Dairy Free

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*Fresh Organic Fruit Salad GF/DF $4.50

*Spaghetti Squash with Coriander, Shallots and Honey GF/DF $4

85 cal, 5 g.fat, 18 g.carbs

*Lemon Parsley Broccoli GF/DF $3.50 38 cal, 0 g.fat, 12 g.carbs

*Sweet Potato Gratin with Mozzarella, Parmesan and Breadcrumbs $4.50

166 cal, 6 g.fat, 28 g.carbs

*Herb Brown Rice Pilaf with Carrots, Celery, Shallots and Garlic GF/DF $4

182 cal, 2 g.fat, 34g.carbs

*Romaine Salad with Butternut Squash, Baked Pear, Blue Cheese GF $5

180 cal, 8.4 g.fat, 19 g.carbs

*Spinach Salad with Tomato, Carrots, Hearts of Palm and Basil GF/DF $5

96 cal, 4.3 g.fat, 22 g.carbs

*Potato Leek Soup GF/VEGAN $4

131 cal, 1 g.fat, 31 g.carbs

DESSERT:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*Gingerbread Cake with Pear Compote $4

287 cal, 7.5 g.fat, 41 g.carbs

*Vanilla Spiced Cake with Lemon Curd Filling $4

301 cal, 9.3 g.fat, 52 g.carbs

[http://img.constantcontact.com/letters/images/1101093164665/jmml_opgr1_img1.gif\

]<http://visitor.constantcontact.com/email.jsp?m=1102324248753>

Forward

email<http://ui.constantcontact.com/sa/fwtf.jsp?m=1102324248753 & ea=boivin8%40mac\

..com & a=1102752219827>

[http://img.constantcontact.com/letters/images/safe_unsubscribe_logo.gif]<http:/\

/visitor.constantcontact.com/d.jsp?v=001pNRQhF_J28daSksB0smUiUQVNdKIp_i0Y3riQbk0\

HGZbnpRCf8KunQ%3D%3D & p=un>

This email was sent to boivin8@...<mailto:boivin8@...> by

lilahbelles@...<mailto:lilahbelles@...>.

Update Profile/Email

Address<http://visitor.constantcontact.com/d.jsp?v=001pNRQhF_J28daSksB0smUiUQVNd\

KIp_i0Y3riQbk0HGZbnpRCf8KunQ%3D%3D & p=oo> | Instant removal with

SafeUnsubscribe<http://visitor.constantcontact.com/d.jsp?v=001pNRQhF_J28daSksB0s\

mUiUQVNdKIp_i0Y3riQbk0HGZbnpRCf8KunQ%3D%3D & p=un>™ | Privacy

Policy<http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp>.

Email Marketing<http://www.constantcontact.com/index.jsp?cc=news01> by

[http://img.constantcontact.com/letters/images/cc-logo-color-sm.gif]<http://www.\

constantcontact.com/index.jsp?cc=news01>

Lilah Belle's | 3801 18th Street | San Francisco | CA | 94114

_Boivin

boivin8@...<mailto:boivin8@...>