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Some more info on butter

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Butter has a concentration of environmental toxins. Cows are high on

the food chain. Every toxic chemical present in the environment will

be concentrated in butter. Dairy farmers use antibiotics and growth

hormones. Often the field the cows graze in have pesticides present.

These contaminants find their way into butter.

The continual consumption of small amounts of antibiotics can

encourage yeast infections and fungi such as candida, a modern day

plague. Milk is the most disrupting allergen in the modern diet. Milk

allergies can increase other allergic reactions. It can cause sugar

cravings, tiredness, hypoglycemia and even skin disorders.

Butter is void of nutrients, almost 100% saturated fat, and loaded

with color, cholesterol and salt. In all the disadvantages that

butter exhibits, one small advantage remains. Because butter is low

in essential fatty acids, it does not transform at high temperatures.

This makes it stable for frying because the heating will result in

very little trans-fatty acids.

Yet, in spite of butter's problems, it is by far a much wiser choice

than margarine. Butter does have cholesterol, and when eaten in large

quantities can contribute to cardiovascular disease. But let's

remember, moderate amounts of cholesterol are far more natural to the

body than transformed fatty acids.

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