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4 years post op!

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Hi Everyone:

It was 4 years ago on April 5 that I had the revision surgery. It'll

be 3 years this June that I had the iliac screws removed. I'm going

to see Dr. LaGrone next week for a check up (assuming I can get rid

of this nasty cold).

I'm still very pleased overall with the results. My ongoing

challenge is stretching the hamstrings. I started having some nerve

pain in right leg last year, and when I saw Dr. LaGrone last year, he

said to really work hard at stretching the hamstrings, which may help

the nerve pain. Well, I'm glad to say it has helped.

I still walk/hike alot and do some at home rehab exercises I learned

at hospital rehab. I notice that if I do not keep up my exercises,

my muscles really tighten up, so I believe for me, it's a way of

life, and stay diciplined in this.

I'm working part time and am still very active in emergency

preparedness as a volunteer. This year I wanted to try to do

something I'm afraid of, so recently took a two day handgun class.

Completely took my fear away! Never thought I'd try it, but glad I

did. Not sure how good it is for my spine, but will ask the Dr.

about it when I see him...lol.

I am happy to say I still have no regrets from having this surgery

(I'm going to be 58 in a couple of months). There are certainly

things I can no longer do, but have managed to work around things

quite well. Again, with alot of hard work, which is on going, but

well worth it for me.

I wish all of you well, and hope those who are contemplating this

surgery do their homework, and visit more than one very reputable

surgeon, and take lots of notes! For those in recovery, please take

it easy, and give yourself plenty of time to heal.

My best to all.

ette (NM)

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ette,

Thanks for writing in regarding your 4 years. It is certainly a

vote of confidence for all the folks out there waiting on surgery

or are starting recovery. I am so glad you are doing well.

Quality Assurance Manager-Cadra Product

SofTech, Inc.

59 Composite Way, Suite 401

Lowell, MA 01851

978-513-2650 call

978-458-4096 fax

http://www.softech.com/products/cad.php

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