NYTimes.com: Exploring a Low-Acid Diet for Bone Health

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HEALTH

| November 24, 2009

Personal Health:

Exploring a Low-Acid Diet for Bone Health

By JANE E. BRODY

Proponents suggest that such a regimen could lead to stronger bones than the typical American diet rich in dairy products and animal protein.

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[Guest guest]

well did i tell u guys that my gyn doc called after my last dexascan to have a

long conversation regarding the fact that i no longer have osteopenia of the

spine and my hips are immensely improved. she wanted to know what i was doing

at age 71 to bring about this huge improvement. well my nephew a thoracic

surgeon, onocologist, at mass. general had called me 3 years ago to advise 1,000

iu's of vit. d per day plus what i have in my calcium pills. i also have been

in exercise classes for the past 5 years even tho i have ra, copd, thyroid

problem and pbc. work as a sub classroom and lunch room last 7 years in local

schools. volunteer at church, haver lots of fun outings. lucky me my lft's are

normal even in stage 4. God is good. i wish everyone a Blessed Christmas and a

Happy New Year as i will be busy with my husband's surgery recovery for the next

few weeks.

Live well. love much, laugh often

you make a living by what you get:-you make a life by what you give.

[Guest guest]

That's great, !

Harper

[ ] Re:NYTimes.com: Exploring a Low-Acid Diet for Bone

Health

well did i tell u guys that my gyn doc called after my last dexascan to have a

long conversation regarding the fact that i no longer have osteopenia of the

spine and my hips are immensely improved. she wanted to know what i was doing

at age 71 to bring about this huge improvement. well my nephew a thoracic

surgeon, onocologist, at mass. general had called me 3 years ago to advise 1,000

iu's of vit. d per day plus what i have in my calcium pills. i also have been

in exercise classes for the past 5 years even tho i have ra, copd, thyroid

problem and pbc. work as a sub classroom and lunch room last 7 years in local

schools. volunteer at church, haver lots of fun outings. lucky me my lft's are

normal even in stage 4. God is good. i wish everyone a Blessed Christmas and a

Happy New Year as i will be busy with my husband's surgery recovery for the next

few weeks.

Live well. love much, laugh often

you make a living by what you get:-you make a life by what you give.

[Guest guest]

, I am on a regiment similar to yours.  My last bone scan was great. 

I, too, am in stage 4.  How long have you been at this stage? 

Hope you continue with your good health.  You're so right.  God is good! 

Regards, Ellie

________________________________

From: MARLENE REID <MARELENEfromNJ@...>

Sent: Fri, November 27, 2009 9:15:11 PM

Subject: [ ] Re:NYTimes.com: Exploring a Low-Acid Diet for Bone

Health

 

well did i tell u guys that my gyn doc called after my last dexascan to have a

long conversation regarding the fact that i no longer have osteopenia of the

spine and my hips are immensely improved. she wanted to know what i was doing at

age 71 to bring about this huge improvement. well my nephew a thoracic surgeon,

onocologist, at mass. general had called me 3 years ago to advise 1,000 iu's of

vit. d per day plus what i have in my calcium pills. i also have been in

exercise classes for the past 5 years even tho i have ra, copd, thyroid problem

and pbc. work as a sub classroom and lunch room last 7 years in local schools.

volunteer at church, haver lots of fun outings. lucky me my lft's are normal

even in stage 4. God is good. i wish everyone a Blessed Christmas and a Happy

New Year as i will be busy with my husband's surgery recovery for the next few

weeks.

Live well. love much, laugh often

you make a living by what you get:-you make a life by what you give.

[Guest guest]

, keep us posted on your husband's surgery. Best wishes to you both.

Harper

[ ] Re:NYTimes.com: Exploring a Low-Acid Diet for Bone

Health

well did i tell u guys that my gyn doc called after my last dexascan to have a

long conversation regarding the fact that i no longer have osteopenia of the

spine and my hips are immensely improved. she wanted to know what i was doing at

age 71 to bring about this huge improvement. well my nephew a thoracic surgeon,

onocologist, at mass. general had called me 3 years ago to advise 1,000 iu's of

vit. d per day plus what i have in my calcium pills. i also have been in

exercise classes for the past 5 years even tho i have ra, copd, thyroid problem

and pbc. work as a sub classroom and lunch room last 7 years in local schools.

volunteer at church, haver lots of fun outings. lucky me my lft's are normal

even in stage 4. God is good. i wish everyone a Blessed Christmas and a Happy

New Year as i will be busy with my husband's surgery recovery for the next few

weeks.

Live well. love much, laugh often

you make a living by what you get:-you make a life by what you give.