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what happens if I eat an illegal food?

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By Guest guest
in Health, Medicine and Natural Healing 06

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Guest guest

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Does it totally undo any progress I've made, or does it cause a minor

setback and I can get back on the diet and keep going? I was thinking

it would be a lot easier for me to stay on the diet if I could look

forward to maybe once a month going out to eat and eating a " normal " meal.

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