master cleanse

[Guest guest]

>Jim wrote:>

>Please note everyone, that putting copyright material on the web is a

copyright infringement. So, please check to be sure the authors allow it in

the public domain. In general, I believe the courts ignore copies made of

specific excerpts, but frown on whole publications. I realize this may not be

>what Erma intended, but I thought we should realize what is legal.

*******

Erma: PARAPHRASE!

Vilik

>

>jim

>

>--

>jim@... http://www.doorway.to/madscience

http://www.doorway.to/poetry ICQ:16531148

>

>amicus certus in re incerta

>

>

>

>------------------------------------------------------------------------

>

[Guest guest]

Erma Seabaugh wrote:

> From: Erma Seabaugh <erma@...>

>

> I found my book on the Master Cleanse. Ye Ha as soon as I get the time I

> will type it up for everyone on the list. Keeps my typing up....ha ha.

>

> Erma

Please note everyone, that putting copyright material on the web is a copyright

infringement. So, please check to be sure the authors allow it in the public

domain. In general, I believe the courts ignore copies made of specific

excerpts, but frown on whole publications. I realize this may not be

what Erma intended, but I thought we should realize what is legal.

jim

--

jim@... http://www.doorway.to/madscience

http://www.doorway.to/poetry ICQ:16531148

amicus certus in re incerta

[Guest guest]

On Nov. 23, Marcus wrote:

<All it is is fresh squeezed lemon juice mixed in water,

with a little maple syrup (or Sucanat, or raw honey,

or unsulphured molasses) and cayenne extract. Drink as

much as you want, all day long, and NOTHING ELSE.>

I don't believe that the author, Stanley Burroughs, would have approved of

Sucanat (whatever that is), or raw honey as the sweetner in the lemonade.

Indeed, in the book he warns specifically against honey. You are quite

accurate that Molasses is approved. Also mentioned is freshly extracted juice

from sugar cane which is difficult to obtain here in the US.

Also, the intestinal flush is quite important, for this is the method for

elimination of the toxins that the cayenne and lemon/lime juice help extract.

To fast and drink the lemonade without making provisions for healthy

elimination seems unwise to me.

IMHO, there are many benefits to reading the booklet before entering the fast

and to have it as a reference during the fast. A person serious about the

fast is going to spend more than the $5.95 cost of the booklet on raw maple

syrup and fresh lemon/lime juice during the fast. Why scrimp there? Having

the booklet around is a tangible reminder to do the fast again in 4-6 months.

I have no opinion on the typing of the booklet into a file for downloading. If

it is done, then people should use it. If not, buy the booklet.

Regards,

Jack

[Guest guest]

On 11/23/98 12:27 PM, erma@... said:

>I found my book on the Master Cleanse. Ye Ha as soon as I get the time I

>will type it up for everyone on the list. Keeps my typing up....ha ha.

Whats to type up??

All it is is fresh squeezed lemon juice mixed in water,

with a little maple syrup (or Sucanat, or raw honey,

or unsulphured molasses) and cayenne extract. Drink as

much as you want, all day long, and NOTHING ELSE.

I did it for eleven days, and felt great the whole time!

Definitely felt better than my 34 day water fast...

Marcus

[Guest guest]

,

I found the book to be very interested reading. Only typing for the people

who want it. If you don't want it that is ok too.

Erma

At 10:29 PM 11/23/98 -0500, you wrote:

>From: Marcus <csharp@...>

>

>On 11/23/98 12:27 PM, erma@... said:

>

>>I found my book on the Master Cleanse. Ye Ha as soon as I get the time I

>>will type it up for everyone on the list. Keeps my typing up....ha ha.

>

>Whats to type up??

>

>All it is is fresh squeezed lemon juice mixed in water,

>with a little maple syrup (or Sucanat, or raw honey,

>or unsulphured molasses) and cayenne extract. Drink as

>much as you want, all day long, and NOTHING ELSE.

>

>I did it for eleven days, and felt great the whole time!

>Definitely felt better than my 34 day water fast...

>

>

>

>

> Marcus

>

>

>

>------------------------------------------------------------------------

>

[Guest guest]

On 11/23/98 11:23 PM, Jawhit007@... said:

><All it is is fresh squeezed lemon juice mixed in water,

>with a little maple syrup (or Sucanat, or raw honey,

>or unsulphured molasses) and cayenne extract. Drink as

>much as you want, all day long, and NOTHING ELSE.>

>

>I don't believe that the author, Stanley Burroughs, would have approved of

>Sucanat (whatever that is), or raw honey as the sweetner in the lemonade.

>Indeed, in the book he warns specifically against honey. You are quite

>accurate that Molasses is approved. Also mentioned is freshly extracted

>juice from sugar cane which is difficult to obtain here in the US.

Sucanat is simply 'dehydrated sugar cane juice' which is

the next best thing to 'freshly extracted juice from sugar

cane'. :-)

As for honey, it is one of the perfect foods, as long as

it is raw and unprocessed. If you have a problem with sugar

(diabetic or other), be sure and use either Sage or Tupelo,

as the dominant sugars in these two honeys are levulose

instead of sucrose. Levulose is MUCH better tolerated by

diabetics. This is also the reason why these two honeys

are the ONLY ones that won't crystallize even if they

haven't been super heated (which is how you can tell if

the OTHER kinds of honey have been - if they don't crystallize,

they have been super-heated, if they do, they haven't).

>Also, the intestinal flush is quite important, for this is the method for

>elimination of the toxins that the cayenne and lemon/lime juice help extract.

>To fast and drink the lemonade without making provisions for healthy

>elimination seems unwise to me.

That is why I would use Dr Schulzes #2 formula, which has

activated charcoal in it, which is IDEAL for absorbing toxins

without any of the danger of absorbing all of the salt if you

don't get the proportions right.

Maybe I should just post my Cleanse protocols to the list?

>IMHO, there are many benefits to reading the booklet before entering the fast

>and to have it as a reference during the fast. A person serious about the

>fast is going to spend more than the $5.95 cost of the booklet on raw maple

>syrup and fresh lemon/lime juice during the fast. Why scrimp there? Having

>the booklet around is a tangible reminder to do the fast again in 4-6 months.

>I have no opinion on the typing of the booklet into a file for

>downloading. If

>it is done, then people should use it. If not, buy the booklet.

I've had the book for over 10 years, and have done the cleanse

4 or 5 times. I highly recommend it, but cleansing techniques

have come a long way since then.

Marcus

[Guest guest]

also, according to Shulze's book - do a test pH at different times of the day

- and after eating different things to see if you are " alkaline enough " to do

a cleanse; depending on our degenerative your body state is in; you cannot do

harsh cleanses.

two cents,

jeannine

[Guest guest]

<BIGGER>Hi Oxyplusers,

Am new to this...thanks for the info. and

learning.</BIGGER><SMALLER><X-FONTSIZE><PARAM>10</PARAM><FIXED><FONTFAMILY><PARA\

M>Monaco</PARAM>

>> On 11/23/98 11:23 PM, Jawhit007@... said:

>><<snip>

>

</FONTFAMILY></FIXED></X-FONTSIZE></SMALLER><ITALIC><SMALLER><SMALLER><X-FONTSIZ\

E><PARAM>9</PARAM><FIXED><FONTFAMILY><PARAM>Monaco</PARAM>>Also, the intestinal

flush is quite important, for this is the method

for

> >elimination of the toxins that the cayenne and lemon/lime juice

help extract.

> >To fast and drink the lemonade without making provisions for

healthy

> >elimination seems unwise to

me</FONTFAMILY></FIXED></X-FONTSIZE></SMALLER></SMALLER></ITALIC><SMALLER><X-FON\

TSIZE><PARAM>10</PARAM><FIXED><FONTFAMILY><PARAM>Monaco</PARAM>.

> Marcus replied(Mon, 23 Nov 1998,23:59:55 -0500)

> That is why I would use Dr Schulzes #2 formula, which has

> activated charcoal in it, which is IDEAL for absorbing toxins

> without any of the danger of absorbing all of the salt if you

> don't get the proportions right.

>

> Maybe I should just post my Cleanse protocols to the list?

<<snip>

</FONTFAMILY></FIXED></X-FONTSIZE></SMALLER><BIGGER>

I am very interested in hearing/reading about your Cleanse protocols

, do post them up. I'm also interested in anyone's experiences

with the Shulze cleanse only(using his #1 & #2 formulas). I've done

the Master Cleanser twice, once in the winter and it wasn't easy with

incorporating the regimen into my work schedule and winter. I am

looking to do some type of cleanse now, yet something a little less

radical than the A & Shine(which I did 2 weeks of master & power phases

during the summer)-aah I've just thought maybe the mild version will

be ok for winter and a heavy work schedule

I'm also on the lookout for parasite 'purges.' I have a friend with

malaria(recurring every now and then) and another who has had

Giardia(?sp.) I suppose the creatures still inhabit his insides?!

Stay well.</BIGGER>

[Guest guest]

On 11/25/98 10:19 AM, tohana@... said:

> I am very interested in hearing/reading about your Cleanse protocols

>, do post them up. I'm also interested in anyone's experiences with

>the Shulze cleanse only(using his #1 & #2 formulas). I've done the Master

>Cleanser twice, once in the winter and it wasn't easy with incorporating

>the regimen into my work schedule and winter. I am looking to do some type

>of cleanse now, yet something a little less radical than the A & Shine(which

>I did 2 weeks of master & power phases during the summer)-aah I've just

>thought maybe the mild version will be ok for winter and a heavy work

>schedule

> I'm also on the lookout for parasite 'purges.' I have a friend with

>malaria(recurring every now and then) and another who has had

>Giardia(?sp.) I suppose the creatures still inhabit his insides?!

I would look into the formulas from A & S for the parasite

cleanses as well...they just have good products, and they

are not MLM.

As for which cleanse phase to use...you should never do

anything that you aren't comfortable with, so if you only

want to do the gentle phase, then by all means do so!

Different strokes for different folks...at least you are

DOING it, which places you far ahead of the majority of

people in the world.

Marcus

[Guest guest]

On 11/25/98 1:38 PM, DeathBH@... said:

>also, according to Shulze's book - do a test pH at different times of the day

>- and after eating different things to see if you are " alkaline enough " to do

>a cleanse; depending on our degenerative your body state is in; you cannot do

>harsh cleanses.

Actually, that is Dr s book (Cleanse and Purify Thyself 1.5),

but right you are. Simply testing it once either from the saliva

or urine isn't enough in most cases.

Marcus

[Guest guest]

Water fasts are for the birds and can be dangerous to those who are

depleted.

The MC can deplete calcium so be careful.

Dan

Re: Master Cleanse

>From: Marcus <csharp@...>

>

>On 11/23/98 12:27 PM, erma@... said:

>

>>I found my book on the Master Cleanse. Ye Ha as soon as I get the time I

>>will type it up for everyone on the list. Keeps my typing up....ha ha.

>

>Whats to type up??

>

>All it is is fresh squeezed lemon juice mixed in water,

>with a little maple syrup (or Sucanat, or raw honey,

>or unsulphured molasses) and cayenne extract. Drink as

>much as you want, all day long, and NOTHING ELSE.

>

>I did it for eleven days, and felt great the whole time!

>Definitely felt better than my 34 day water fast...

>

>

>

>

> Marcus

>

>

>

>------------------------------------------------------------------------

>

[Guest guest]

On 11/26/98 3:48 PM, dio7g@... said:

>Water fasts are for the birds and can be dangerous to those who are

>depleted.

>The MC can deplete calcium so be careful.

>

>

>Dan

Statements like this are self-contradictory, and can be

dangerous to those who are depleted (mentally).

Yes, fasting CAN be dangerous. So can driving a car or

taking a bath...but does that mean you shouldn't do them?

Any fasting should be done intelligently, and diving into

a long water fast can indeed be dangerous. However, short

fasts of 1-5 days can not harm anyone (except some people

who may be in the last stages of terminal cancer, etc).

The only calcium that the MC can deplete is inorganic calcium,

whcih needs to be gotten rid of anyway. The myth of distilled

water 'leaching out' minerals from the body is both true and

false. It does leach out minerals, but ONLY INORGANIC ones.

It does not and CAN not (except in cases of extended fasts

that are engaged in by people who do not have enough knowledge

on how to properly conduct long fasts, and who end up fasting

beyond the point where the body starts feeding on its own

organs/muscle).

Anyone considering doing anything more than short fasts should

take it upon themselves to learn everything they can, and consult

physicians/professionals with experience in conducting long fasts,

and have someone who is available at a moments notice who can

either consult with them, or if necessary, examine them and advise

them in cases of extreme circumstances.

Anyone who doesn't take these precautions deserves whatever they get.

Marcus

[Guest guest]

Although I have not had any personal experiences with the Master Cleanse, - I

am

interested to know what it is. Once I've experienced, - would be glad to

share.

Thanks.

[Guest guest]

Thanks so much for the information! My husband and I did a similar type detox

at a wonderful " spa/resort " place called 'HeartSeed' just outside of Sante Fe

last

September. It was extremely helpful to do this type of thing with someone

else.

Our cravings for different things were at different times, - so we could be

strong

for each other. Made me realize just how much time is spent shopping,

preparing,

eating and cleaning up after the fact, - which amounted to ALOT of time that

could

be spent doing other things.

Although I am not mentally ready at this time, - I plan to follow this

Cleanse in the

not too distant future.

Thanks again!

[Guest guest]

Shayla-

What is the Master Cleanse fast?

[Guest guest]

Hello! The Master Cleanse is a fast developed by Stanley Burroughs designed

to rest the body's digestive system as it detoxes the body and cleanses the

colon. The elements of the fast also provide energy allowing the person

fasting to proceed with his/her normal daily activity.

Here are the basic elements:

1. Drink an oral salt water enema upon arising. To do this, add 2 level

teaspoons of uniodized sea salt to a quart of lukewarm water (the one-quart

juice bottles in which most organic juices come work very well). Shake well,

then drink the entire quart. Make sure you use uniodized sea salt; regular

or iodized salt will not have the same beneficial effect.

This oral enema will flush out your entire digestive tract and colon from

top to bottom, usually within an hour, prompting you to eliminate several

times, clearing out the plaque and debris from the walls, and the parasites

that have been living there.

2. Drink as many glasses as needed of the The Lemonade Drink:

Fill a jar w/ 8 oz. of Spring or purified water, between room temperature

and cool

Add 2 T. fresh (organic, if possible) lemon or lime juice (absolutely no

canned or frozen juice).

Add 2 T. real (organic, if possible) grade B or C maple syrup. (Don't use

Grade A maple syrup or maple-flavored syrup. They are over-refined, which

means that they are mostly refined sugars and lack essential minerals.)

A dash or more of cayenne pepper (to taste)

Close the jar lid, shake all the ingredients, and drink.

----------------------------------------------------------------------------

----

To make a 1 quart (16 oz.) bottle:

Spring or purified water (fill bottles to the top)

1/4 c. lime/lemon juice

1/4 c. grade B or C maple A pinch of cayenne in each bottle

Mix all the ingredients by thoroughly shaking; then drink throughout the

day.

3. In the evening, drink an herbal laxative tea to loosen the bowels for the

salt water flush the next day.

It is recommended that you do this fast for a minimum of 10 days. There is

a little book called The Master Cleanse available at most health food

stores. It explains in greater detail how exactly the fast works.

If anyone has any personal experiences with this or knows of any URL's I

could refer others to, please share!

Thanks,

Shayla

[Guest guest]

Shayla, could you be more specific and tell us how the Master Cleanse has

helped you? Am considering giving it a try but would like to know more about

it.

[Guest guest]

When you go on a fast the body starts releasing stored toxins. In a normally

functioning liver, the toxins are activated by phase I enzymes (cytochrome P450)

producing as a byproduct, large amounts of free radicals and dangerous (toxic)

biotransformed phase I toxins. Phase I bio-transformation makes many

carcinogenic substances dangerous, where prior to being biotransformed, they

were relatively harmless. In a normal liver, phase II conjugation (glutathione)

mops up the phase I created free radicals and biotransformed toxins and escorts

them

out of the body. Now ..., if you go on a fast with poorly functioning phase I,

phase II, or both, you have a MESS!!! You are quite a bit worse off than you

were prior to your fast. The moral? Before you go on a fast, to insure proper

liver function, have a functional liver test done. At the very least, support

(up-regulate) the liver phase I and II enzyme systems with a proper and adequate

supply of nutrients.

Dennis Lipter

Shayla Roop wrote:

> From: " Shayla Roop " <shaylaroop@...>

>

> Hello! The Master Cleanse is a fast developed by Stanley Burroughs designed

> to rest the body's digestive system as it detoxes the body and cleanses the

> colon. The elements of the fast also provide energy allowing the person

> fasting to proceed with his/her normal daily activity.

> Here are the basic elements:

>

> 1. Drink an oral salt water enema upon arising. To do this, add 2 level

> teaspoons of uniodized sea salt to a quart of lukewarm water (the one-quart

> juice bottles in which most organic juices come work very well). Shake well,

> then drink the entire quart. Make sure you use uniodized sea salt; regular

> or iodized salt will not have the same beneficial effect.

> This oral enema will flush out your entire digestive tract and colon from

> top to bottom, usually within an hour, prompting you to eliminate several

> times, clearing out the plaque and debris from the walls, and the parasites

> that have been living there.

>

> 2. Drink as many glasses as needed of the The Lemonade Drink:

> Fill a jar w/ 8 oz. of Spring or purified water, between room temperature

> and cool

> Add 2 T. fresh (organic, if possible) lemon or lime juice (absolutely no

> canned or frozen juice).

> Add 2 T. real (organic, if possible) grade B or C maple syrup. (Don't use

> Grade A maple syrup or maple-flavored syrup. They are over-refined, which

> means that they are mostly refined sugars and lack essential minerals.)

> A dash or more of cayenne pepper (to taste)

> Close the jar lid, shake all the ingredients, and drink.

>

> ----------------------------------------------------------------------------

> ----

>

> To make a 1 quart (16 oz.) bottle:

> Spring or purified water (fill bottles to the top)

> 1/4 c. lime/lemon juice

> 1/4 c. grade B or C maple A pinch of cayenne in each bottle

> Mix all the ingredients by thoroughly shaking; then drink throughout the

> day.

>

> 3. In the evening, drink an herbal laxative tea to loosen the bowels for the

> salt water flush the next day.

>

> It is recommended that you do this fast for a minimum of 10 days. There is

> a little book called The Master Cleanse available at most health food

> stores. It explains in greater detail how exactly the fast works.

> If anyone has any personal experiences with this or knows of any URL's I

> could refer others to, please share!

> Thanks,

> Shayla

>

> ------------------------------------------------------------------------

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> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and other

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>

> THERE IS NO MEDICAL ADVICE HERE!

>

> This list is the 1st Amendment in action. The things you will find here are

for information and research purposes only. We are people sharing information

we believe in. If you act on ideas found here, you do so at your own risk.

Self-help requires intelligence, common sense, and the ability to take

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[Guest guest]

<A HREF= " http://www.prostate90.com/program/c5ultimate_fast.html " >Chapter 5:

Cleansing the Colon and Body with the Ultimate Fast

</A>

http://www.prostate90.com/program/c5ultimate_fast.html

[Guest guest]

See " Glutathione " By Alan Pressman soft cover $6.00

Dennis Lipter

Vilik Rapheles wrote:

> From: Vilik Rapheles <vilik@...>

>

> From: Dennis Lipter <dlipter@...>

> Subject: Re: Master Cleanse

>

> <snip> Now ..., if you go on a fast with poorly functioning phase I, phase

> II, or both, you have a MESS!!! You are quite a bit worse off than you were

> prior to your fast. The moral? Before you go on a fast, to insure proper

> liver function, have a functional liver test done. At the very least,

> support (up-regulate) the liver phase I and II enzyme systems with a proper

> and adequate supply of nutrients.

>

> ~~~~~~~

> DENNIS....

>

> SUGGESTIONS FOR A 'PROPER AND ADEQUATE SUPPLY OF NUTRIENTS'?

>

> ------------------------------------------------------------------------

> Got an opinion?

>

> Make it count! Sign up for the ONElist Weekly Survey now.

> ------------------------------------------------------------------------

> OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and other

alternative self- help subjects.

>

> THERE IS NO MEDICAL ADVICE HERE!

>

> This list is the 1st Amendment in action. The things you will find here are

for information and research purposes only. We are people sharing information

we believe in. If you act on ideas found here, you do so at your own risk.

Self-help requires intelligence, common sense, and the ability to take

responsibility for your own actions. By joining the list you agree to hold

yourself FULLY responsible FOR yourself. Do not use any ideas found here

without consulting a medical professional, unless you are a researcher or health

care provider.

>

> You can subscribe/unsubscribe via e-mail by sending AN e-mail to the following

address

> DO NOT PUT THIS IN THE SUBJECT LINE

> oxyplus-subscribeonelist - subscribe to a list.

> oxyplus-unsubscribeonelist - unsubscribe from a list.

> oxyplus-digestonelist - switch your subscription to digest mode.

> oxyplus-normalonelist - switch your subscription to normal mode.

[Guest guest]

In a message dated 6/18/99 9:42:03 PM Central Daylight Time,

Boots0052@... writes:

<< From: Boots0052@...

Could somebody give me more information on the master cleanse.

Thank you

DAN! >>

<A HREF= " http://www.prostate90.com/program/c5ultimate_fast.html " >Chapter 5:

Cleansing the Colon and Body with the Ultimate Fast

</A>

Try this.

edith

[Guest guest]

> From: Mgreer98@...

>

> Shayla, could you be more specific and tell us how the Master Cleanse has

> helped you? Am considering giving it a try but would like to know more

about

> it.

>

Hi,

I have started a fasting forum list where I am sharing my experiences on my

present fast. Currently, I am at Day 7 and doing well. Here is where to

sign up:

/subscribe.cgi/FastingForum

In the past, I have noticed many wonderful benefits from doing the Master

Cleanse. It helped me become more regular, my skin always looked radiant,

and my overall health improved. This time I am tackling some more difficult

health problems so it hasn't been as easy to feel the results yet. But I

know it is the right thing for my body!

Warm and healthy regards,

Shayla

[Guest guest]

>At 12:21 PM 99-12-04 -0000, you wrote:

>>From: alcat@...

>>

>>Jim,

>>

>>Hi...the Master Cleanse is by Stanley Burroughs, I believe

>>he has a little book out by that name.

Here are a few links on the Master Cleanser.

http://www.bc1.com/vitagem/Master_Cleanser.htm

http://www.geocities.com/HotSprings/Spa/4477/mclem.htm

Bob

[Guest guest]

>From: AtlantaSistah@...

>Has anyone on this list done the Master Cleanse? If so, what are your

>thoughts about it?

I've tried it, but stopped after 2nd day. I couldn't resist

the hunger.

I'm open to try it again though.

- Vito

>

>

>

>

>

>co-moderator of Sacred Sisters Circle

><A

>HREF= " SacredSistersCircle " >SacredSistersCircle</A\

>

_________________________________________________________________________

Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com.

[Guest guest]

I had a bad experience with it. I ended up with all kinds of crud

coming out of my eyes and a swollen up face.

> Has anyone on this list done the Master Cleanse? If so, what are

your

> thoughts about it?

>

>

>

>

>

> co-moderator of Sacred Sisters Circle

> <A

HREF= " SacredSistersCircle " >SacredSisters

Circle</A>