bowel cleanse-Lemonade Diet

[Guest guest]

nancy, i believe when you dont have the two bms a day you should have an

enema before bed. fred

[Guest guest]

I'm not sure if vitamin supplementation is allowed on this diet, but, if so,

adding vitamin C (I use Ester C, much less acidity) plus magnesium (I use

Slow Mag with breakfast and dinner) will increase and soften your BM's.

Luce

> HI all,

>

> This list is very informative and friendly. I started the Lemonade diet 3

> days ago and aside from a BM at the initial start of the diet... I have

not

> had the fortune to have another since.