Guest guest Posted January 22, 2006 Report Share Posted January 22, 2006 Kim, This has been on my mind so much lately. I can only address the short-term, but here's my response. I do not bend over to pick things up off the floor. I have not sat on the floor yet, either, since it would involve bending my hips beyond 90 degrees to get back up and this is one of my restrictions. My newest trick, which did not dawn on me until 3 weeks post-op, is that I can bend my knee, bringing my heel towards my butt, to do things like wash my lower leg and feet in the shower or put lotion on, or to retrieve things that I've dropped using my toes. I have always been able to bend so far that my heel is beside my hip and I haven't gone that far with it, but I still have that quad flexibility. The thing that is notably different is that I cannot make a 4 with my left leg anymore (put my left foot in my lap). I can't even get my foot higher than my knee. I can my right foot, but not the left. It seems to be related to the iliac screws. I can't figure out why the left is worse than the right. It does seem a little better each day, but still hurts (where the screws are) quite a bit when I try. The only reason I try is because PT said that as long as I was doing it out of need (rather than as a stretch), it was OK. The PT's logic seems absurd to me, but if I could get my foot higher, I could put lotion on my feet and trim my toenails, etc. so I qualify the activity as need. At this point, that is the extent of my limitations. I am still " restricted " from bending, twisting, lifting, or stooping, but as far as what I physically cannot do, that's the list. This is a far shorter list than I was anticipating, but also a different kind of list. I have only driven about 2 miles (cracked a tooth this week and had to take myself to the dentist, which ultimately got me my first root canal emergency like), but driving went OK. Putting the car in gear was a bit of a challenge as my upper back is still pretty sore from surgery. I did not notice any difficulty with checking my blind spots, but I suspect the highway will be more of a challenge. I am very curious to see if these activities are tougher with the cages in place. I'll let you know in about a month. kam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2006 Report Share Posted January 22, 2006 Hi Kam... I'm not sure why, but I've had the same problem (however my problem is the right leg), since my original surgery. I can put my right ankle on my knee, but I have to grab it to keep it there. I've noticed that to get my right leg to my knee, I have to shift my torso to the right. So, I'll be interested to see if you can make it better, as the act of " trying " certainly hasn't changed things for me. -- > The thing that is notably different is that I cannot make a 4 with > my left leg anymore (put my left foot in my lap). I can't even get > my foot higher than my knee. I can my right foot, but not the left. > It seems to be related to the iliac screws. I can't figure out why > the left is worse than the right. It does seem a little better each > day, but still hurts (where the screws are) quite a bit when I try. > The only reason I try is because PT said that as long as I was doing > it out of need (rather than as a stretch), it was OK. The PT's logic > seems absurd to me, but if I could get my foot higher, I could put > lotion on my feet and trim my toenails, etc. so I qualify the > activity as need. Quote Link to comment Share on other sites More sharing options...
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