Guest guest Posted April 11, 2010 Report Share Posted April 11, 2010 Hello fellow celiacs I am leaving for Costa Rica tomorrow to the guanacaste area and wondered if anyone has tips for remaining gluten and dairy free there? Thanks Martha Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2010 Report Share Posted April 12, 2010 I went to Costa Rica a few years ago and found it very easy to eat there. Most of their food is fresh and there is a lot of seafood and things like rice and beans. I had a little print out in Spanish of my dietary restrictions and they were very accomodating. > > Hello fellow celiacs > > I am leaving for Costa Rica tomorrow to the guanacaste area and wondered if anyone has tips for remaining gluten and dairy free there? > > Thanks > > Martha > Quote Link to comment Share on other sites More sharing options...
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