Guest guest Posted November 15, 2002 Report Share Posted November 15, 2002 Hi All, Here are the latest lab test results so far. I had had no previous results reliably for body fat and the 8.2% overall seems to be good and the 5.3% trunk fat suggests to me that the fat in the waist is low, which also seems to be good to me. The cholesterols results seem to be in line with recent results since taking fish and the associated cholesterol. I like the serum fat numbers. For the glucose load after fast, the nurse expected about 180 glucose at one hour post load, instead of the big decrease, and then a decrease. The doctor, a gerontology/diet experimental cardiologist suggested that my CR may have given me the relatively reduced fasting blood glucose level and greatly increased glucose uptake by my greatly reduced skeletal muscle cells. I may have a highly faster insulin response. At 75 g glucose, exceptionally low weight and not seeing that much simple sugar since my last 2-liter ice cream binge 15 years ago. Interestingly, he is studying a group including vegans that eat only raw foods, who have body mass index, white blood cell counts and interestingly bone densities at young ages that are lower than many who call themselves CRONies. These raw food vegans had their blood glucose after fasting go up a little and then slowly continue to increase thereafter. Our insulin levels and various other parameters of inflammation will be measured together with the vegans/vegatarians/controls who undergo parallel analyses. I like the low white blood cell and lymphocytes. Many CRONies have low wbc, I have not seen any so low and the lymphocytes are a feature of animal CR that few CRONie humans seem to have. The platelets being that low had only happened twice before. Ferritin level is much higher than previously, which I attribute to taking the RDA of iron supplement. Creatinine had been low for me only once earlier. B12 is all fish. Blood urea nitrogen has been considerably lower. Albumin and protein being low signals low weight. Bilirubin levels being normal has happened lately inconsistently. Low sodium and chloride is normal for the CR me. Calcium was maybe due to being away from my supplement supply and taking bone medication recently before. The bones continue to be disasters. It was different lab doing it, so I wonder about valid comparison. Exercise did not increase my blood pressure much. I do not know the exact relevance of all the cardiac tests and will need to await explanation. The diff. from BMR being 22% low seemed to impress the doctor and I was impressed also. My basal metabolic rate will be interesting to compare with other CRONie numbers, what were they again? Needless to say, I find these times of our lives to be of great interest. Al Pater Nov. 7-10, 2002 Demographic Value Normal range/unit age 55 Year sex M diet CR39** Ad lib Height 1.65*** m Weight 47.6 78 BMI 17.5*** <25 Waist 73.5 cm Hip 88.6 cm W/H ratio 0.83 Body Fat 8.2 % Trunk Fat 5.3 % Lean mass 21.2 kg Lean+BMC 21.4 kg SBP 83 < 140 DBP 59 < 80 Chol 103 < 200 LDL 48 < 129 HDL 48 > 40 Triglyc 35 < 150 Chol/HDL 2.1 < 5 LDL/HDL 1.0 Fasting glucose 68.5 <127 30 min post load 126 60 min post load 88.4 90 min post load 91.7 120 min post load 119 Hct 32 40.7-5-.3 Hb 11 13.8-17.2 Wbc 1.3 3.8-9.8 Neutrophil 0.7 1.8-6.6 Lymph 0.5 1.2-3.3 Monocyt 0.2 0.2-1.2 Plt 135 140-4.40 Ferritin 22.9 24-366 B12 343 107-657 Creatinine 0.6 0.7-1.5 BUN 15 8.0- 25 Protein 6.1 6.5-8.5 Albumin 3.4 3.6-5.0 ALT, AST, Bilirubin, ALP okay Na 124 135-145 K 4.3 3.3-4.9 Cl 92 97-110 CO2 22 22-110 Anion gap 10 Ca 8 8.6-10.3 Urine pH 7.5 TB BMD 0.928 L2-L4 BMD 0.667 L2-L4 T -4.07 L2-L4 Z 63 % Z 63 % Hip BMD 0.617 Hip T -2.76 Hip Z -2.37 Z 63 % Troc BMD 0.515 Troc T -2.08 Troc Z -1.77 Z 70 % Max HR 131 Calc max HR 165 Max SBP 130 Max DBP 80 VO2Max 15.15 RER 1.18 METS 4.4 Cardiac output 10.5 EE 920 +/- 90 kCal VCO2 max 113 VO2 136 BMR - 22* % Non-protein RQ 0.85 *, 22 % less than expected based on BMI/body surface area. **, 39% less weight than ad libitum, diet = high carbohydrates, low-moderate protein and low fat; fish and little skim milk. ***, lost ~ 6 pounds since maximum height. Cheers, Al. Quote Link to comment Share on other sites More sharing options...
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