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Hi : thanks for delurking and telling us a bit about yourself. I

do go off CR when it's a special occasion like a wedding or holiday. But

I don 't gorge myself anymore - it's too uncomfortable. But I do " sample "

all the array of foods. So I eat moderately, but rather than feel

" deprived " , I taste everything. Usually I find I'm not missing much by

being on CR. When eating out, which is more often than the occasional

celebratory feast, I pretty much stick to my diet. I choose the healthiest

alternatives available and take a " doggy bag " home if the portion is large.

on 4/4/2003 2:27 PM, at jarv57@... wrote:

> I look forward to reading

> more on this group and would really like to hear how and if anyone

> does anything different when they go out to dinner or parties? Do you

> still maintain CR status or resume the next day?

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